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mixed martial arts

Core De Force Fitness Program Available

October 31, 2016 By Coach Lisa

CORE DE FORCE is available now starting November 1, 2016! If you want a total-body definition, this is the workout for you! Created by Joel Freeman and Jericho McMatthews, this mixed martial arts-inspired workout was designed to help you shrink you waist and get rid of that belly … [Read more...] about Core De Force Fitness Program Available

Filed Under: Core De Force Tagged With: mixed martial arts

Les Mills Combat – Challenge Pack Sale

June 4, 2013 By Coach Lisa

For the month of June, the LES MILLS COMBAT Challenge Pack is available at $70 of savings if you were to buy these products separately! Each Challenge pack offers you a complete package including: Les Mills Combat fitness program First month of Shakeology Free 30-day trial … [Read more...] about Les Mills Combat – Challenge Pack Sale

Filed Under: Combat Tagged With: beachbody, Challenge Pack, high intensity interval training, mixed martial arts

Les Mills Combat Review

January 17, 2013 By Coach Lisa

It’s the ultimate mixed martial arts workout program from Beachbody! In this "Les Mills Combat review", you’ll find out what the buzz is about! With punching, kicking, and striking, this fitness program is no joke. If you are not getting the results you want, this may just be … [Read more...] about Les Mills Combat Review

Filed Under: Combat Tagged With: mixed martial arts

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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