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	<title>Live Fitness Now&#187; lose over 100 pounds</title>
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		<title>Are You Too Overweight to Workout?</title>
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		<pubDate>Sat, 14 Nov 2009 03:36:43 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>

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		<description><![CDATA[You think you are too overweight to workout? That is just an excuse for NOT working out. It is very common to feel like there is nothing you can do about when you are out of shape and overweight. Take Dallas for example. He tipped the scales at 355 pounds. He resigned himself that there [...]]]></description>
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