<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Live Fitness Now&#187; Insanity</title>
	<atom:link href="http://livefitnessnow.com/tag/insanity/feed/" rel="self" type="application/rss+xml" />
	<link>http://livefitnessnow.com</link>
	<description>Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.</description>
	<lastBuildDate>Thu, 09 Feb 2012 18:07:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.2</generator>
		<item>
		<title>Shaun T. Insanity Elite Nutrition Guide</title>
		<link>http://livefitnessnow.com/shaun-t-insanity-elite-nutrition-guide/</link>
		<comments>http://livefitnessnow.com/shaun-t-insanity-elite-nutrition-guide/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 05:02:50 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Elite Nutrition Guide]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=1615</guid>
		<description><![CDATA[Insanity is Shaun T’s latest, cardio-based 60-day fitness program. Insanity promises to get you in the best shape of your life! That is, if you do the exercises for 60-days and follow the Insanity Elite Nutrition plan. The Insanity Elite Nutrition plan is part of the Insanity at-home fitness package &#8211; Insanity 10-DVD base kit [...]]]></description>
		<wfw:commentRss>http://livefitnessnow.com/shaun-t-insanity-elite-nutrition-guide/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Shaun T Insanity Deluxe Workout Worth Getting?</title>
		<link>http://livefitnessnow.com/is-shaun-t-insanity-deluxe-workout-worth-getting/</link>
		<comments>http://livefitnessnow.com/is-shaun-t-insanity-deluxe-workout-worth-getting/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 04:57:43 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[insanity deluxe]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=1394</guid>
		<description><![CDATA[Shaun T&#8217;s newest intense fitness program is INSANITY. You can get the base Insanity 10 DVD exercise package, or the Insanity Deluxe 13 DVD package. Which should you get and are the extra Insanity workout DVDs worth the price? Let&#8217;s compare the Insanity base kit with the Deluxe kit. Order Insanity base 10 DVD : [...]]]></description>
		<wfw:commentRss>http://livefitnessnow.com/is-shaun-t-insanity-deluxe-workout-worth-getting/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>P90X Ab Ripper X versus Insanity Insane Abs</title>
		<link>http://livefitnessnow.com/p90x-ab-ripper-x-versus-insanity-insane-abs/</link>
		<comments>http://livefitnessnow.com/p90x-ab-ripper-x-versus-insanity-insane-abs/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 03:21:39 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Ab Ripper X]]></category>
		<category><![CDATA[Insane Abs]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=1357</guid>
		<description><![CDATA[Achieving tight, toned abs may seem like an insurmountable task, but this goal can be accomplished by following either P90X Ab Ripper X or INSANITY Insane Abs. Ab Ripper X is included with Tony Horton’s P90X fitness DVDs and Insane Abs is included with Shaun T’s INSANITY Deluxe fitness DVDs. Awesome abs are not impossible, [...]]]></description>
		<wfw:commentRss>http://livefitnessnow.com/p90x-ab-ripper-x-versus-insanity-insane-abs/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Shaun T Insanity Success Story &#8211; Lloyd B.</title>
		<link>http://livefitnessnow.com/shaun-t-insanity-success-story-lloyd-b/</link>
		<comments>http://livefitnessnow.com/shaun-t-insanity-success-story-lloyd-b/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 02:23:25 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Beachbody Success Story]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Shaun T Insanity]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=1094</guid>
		<description><![CDATA[In the Army for 10 years, Lloyd thought he was fit.That was before Shaun T&#8217;s Insanity! On his very first day of Insanity, Lloyd was drenched in sweat and admitted that it was a very intense workout. Then he realized, all he had completed at that point was the warmup. In the Army he did [...]]]></description>
		<wfw:commentRss>http://livefitnessnow.com/shaun-t-insanity-success-story-lloyd-b/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insanity by Shaun T Available Now</title>
		<link>http://livefitnessnow.com/insanity-by-shaun-t-available-now/</link>
		<comments>http://livefitnessnow.com/insanity-by-shaun-t-available-now/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 00:02:48 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Shaun T Insanity]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=931</guid>
		<description><![CDATA[Insanity by Shaun T is available now! Insanity offers a 10 DVD Base kit and 13 DVD Deluxe kit. INSANITY is TOTAL BODY, Real fitness in just 60 days! No bands, no weights. You use your own body weight for resistance. Insanity uses MAX Interval Training. You can burn up to 1000 calories a workout [...]]]></description>
		<wfw:commentRss>http://livefitnessnow.com/insanity-by-shaun-t-available-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

