Shaun T. Insanity – Insane Abs Review

Insanity by Shaun T. is a 60-day cardio-based total body conditioning program. It is the most intense workout every put on DVD. Insane Abs is an extreme workout DVD that only comes with either the Shaun T Insanity Deluxe or Insanity Deluxe Recovery package. UPDATE: Available now at Team Beachbody: BUY THE INSANITY DELUXE UPGRADE […]

P90X Versus Insanity

I get this question a lot – what is the difference between P90X and Insanity? Both P90X and Insanity will get you fit. Each program does so using a different method. P90X uses the muscle confusion technique while Insanity uses Max Interval training. In a recent webinar I attended, Shaun T.  pointed out three main […]