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	<title>Live Fitness Now&#187; injuries and exercise</title>
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		<title>How to Do P90X with a Foot Cast</title>
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		<pubDate>Sun, 24 May 2009 20:44:55 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[injuries and exercise]]></category>

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		<description><![CDATA[Don&#8217;t try this at home without the permission of your doctor! Over 5 weeks ago, my doctor put a cast on my left foot. The MRI told it all &#8211; a soft tissue tear that was extremely painful and causing movement to the bone to which the soft tissue attached. The accessory navicular bone to [...]]]></description>
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