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	<description>Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.</description>
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		<title>Maintaining Energy Levels When Doing P90X</title>
		<link>http://livefitnessnow.com/maintaining-energy-levels-when-doing-p90x/</link>
		<comments>http://livefitnessnow.com/maintaining-energy-levels-when-doing-p90x/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 21:51:48 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Extreme fitness]]></category>

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		<description><![CDATA[If you are doing the P90X 90-day fitness program by Beachbody, then you know how hard it is! Many people get burned out and tired, losing the energy that&#8217;s needed to get through the P90X workouts. Here are some tips to keep your energy levels high while doing P90X by Tony Horton. As Tony Horton [...]]]></description>
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		<title>Shaun T. Insanity &#8211; Insane Abs Review</title>
		<link>http://livefitnessnow.com/shaun-t-insanity-insane-abs-review-2/</link>
		<comments>http://livefitnessnow.com/shaun-t-insanity-insane-abs-review-2/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 01:17:30 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Extreme fitness]]></category>
		<category><![CDATA[Insane Abs Review]]></category>
		<category><![CDATA[Insanity Reviews]]></category>
		<category><![CDATA[Shaun T Insanity]]></category>

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		<description><![CDATA[Insanity by Shaun T. is a 60-day cardio-based total body conditioning program. It is the most intense workout every put on DVD. Insane Abs is an extreme workout DVD that only comes with either the Shaun T Insanity Deluxe or Insanity Deluxe Recovery package. UPDATE: Available now at Team Beachbody: BUY THE INSANITY DELUXE UPGRADE [...]]]></description>
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		<title>Get Tight Abs with Insanity by Shaun T</title>
		<link>http://livefitnessnow.com/get-tight-abs-with-insanity-by-shaun-t/</link>
		<comments>http://livefitnessnow.com/get-tight-abs-with-insanity-by-shaun-t/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 02:30:40 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Beachbody Success Story]]></category>
		<category><![CDATA[Extreme fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Shaun T Insanity]]></category>

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		<description><![CDATA[In her 40&#8242;s, Alysia who has 5-year old twins never thought her stomach would be taut. But after Insanity, her upper abs are the best they have ever been! No weights, no gimmics, just sweat! She gained an inch in her super toned arms and peeled off all the layers that were covering her body [...]]]></description>
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		<title>P90X Chest and Back Review</title>
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		<comments>http://livefitnessnow.com/p90x-chest-and-back-review/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 04:54:51 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Chest and Back]]></category>
		<category><![CDATA[Extreme fitness]]></category>
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		<description><![CDATA[P90X Chest and Back is 53 minutes of intense pushing and pulling. The first time I did this P90X DVD, I was really feeling the pain! Chest and back are two of your largest muscle groups so it can be a real struggle to get through this one. My goal was get some nicely toned [...]]]></description>
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		<title>Shaun T Insanity to Release in July</title>
		<link>http://livefitnessnow.com/shaun-t-insanity-to-release-in-july/</link>
		<comments>http://livefitnessnow.com/shaun-t-insanity-to-release-in-july/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 03:37:53 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Extreme fitness]]></category>
		<category><![CDATA[Shaun T Insanity]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=650</guid>
		<description><![CDATA[Shaun T will push you past your limits with his new Insanity 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed with Insanity. Just the will to get the hardest body you’ve ever had. Update 7/08: &#62;&#62; [...]]]></description>
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		<title>Get in Shape for Summer with Shaun T Insanity</title>
		<link>http://livefitnessnow.com/get-in-shape-for-summer-with-shaun-t-insanity/</link>
		<comments>http://livefitnessnow.com/get-in-shape-for-summer-with-shaun-t-insanity/#comments</comments>
		<pubDate>Tue, 05 May 2009 06:23:57 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Beachbody Coach]]></category>
		<category><![CDATA[Extreme fitness]]></category>
		<category><![CDATA[Shaun T Insanity]]></category>

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		<description><![CDATA[It&#8217;s time to slim down and shape up for summer with Insanity! Check out this look at Insanity by Shaun T. How bad do you want to get strong and ripped? Extreme total body conditioning program that delivers mind-blowing results in 60 days. You do not need weights &#8211; you use your own body. If [...]]]></description>
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		<title>Insanity by Shaun T &#8211; Get a New Body in 60 Days</title>
		<link>http://livefitnessnow.com/insanity-by-shaun-t-get-a-new-body-in-60-days/</link>
		<comments>http://livefitnessnow.com/insanity-by-shaun-t-get-a-new-body-in-60-days/#comments</comments>
		<pubDate>Sat, 02 May 2009 04:17:08 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Extreme fitness]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=66</guid>
		<description><![CDATA[Do you love a fitness challenge? Insanity, by Shaun T. is an extreme body conditioning program that delivers! Are you ready to take your body to peak physical conditioning? If you want a full body transformation in 60 days, then Insanity with Shaun T, coming to you in June 2009, is for you. Update 7/08: [...]]]></description>
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		<title>P90X Review &#8211; Phase 2</title>
		<link>http://livefitnessnow.com/p90x-review-phase-2/</link>
		<comments>http://livefitnessnow.com/p90x-review-phase-2/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 19:06:52 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Beachbody P90X]]></category>
		<category><![CDATA[Extreme fitness]]></category>
		<category><![CDATA[Home fitness]]></category>
		<category><![CDATA[P90X review]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=106</guid>
		<description><![CDATA[Wow. I was starting P90X Lean program Phase 2 and was still interested! I felt a great sense of accomplishment on completing the first 30 days of Phase 1 and saw results.  Sixty days to go and I couldn’t wait! Phase 1 was about getting my body accustomed to doing the movements and learning how [...]]]></description>
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