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	<title>Live Fitness Now&#187; exercise motivation</title>
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		<title>7 Ways to Motivate Yourself to Exercise</title>
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		<pubDate>Sat, 18 Jul 2009 17:38:33 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise motivation]]></category>

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		<description><![CDATA[When you don&#8217;t feel like getting off your butt to exercise, where do you find the motivation to exercise? We all ask ourselves this question &#8211; you are not alone. You need to get past thinking about exercising and just do it. There are many ways to motivate yourself to exercise. Some work better than [...]]]></description>
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