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	<title>Live Fitness Now&#187; Debbie Siebers</title>
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	<description>Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.</description>
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		<title>Team Beachbody Exclusive FREE Bonus Workout DVDs</title>
		<link>http://livefitnessnow.com/team-beachbody-exclusive-free-bonus-workout-dvds/</link>
		<comments>http://livefitnessnow.com/team-beachbody-exclusive-free-bonus-workout-dvds/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 05:07:38 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[free bonus dvd]]></category>
		<category><![CDATA[intense workout]]></category>
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		<category><![CDATA[Tony Horton]]></category>
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		<category><![CDATA[workout dvds]]></category>
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		<description><![CDATA[When you are a FREE or paid member of Team Beachbody, you get access to exclusive FREE DVDs with 8 Beachbody workout programs! These FREE DVDs are not available anywhere else! Each FREE Beachbody DVD has a $19.95 value and you get it when you purchase any of the following workout programs. For some of [...]]]></description>
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		<title>Slim &amp; 6-Pack Exercise Review</title>
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		<comments>http://livefitnessnow.com/slim-6-pack-exercise-review/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 02:00:17 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Slim in 6 is the at-home exercise program for rapid weight loss and healthy body slimming. Debbie Siebers, the creator of this 6-week program, perfected a host of challenging exercise routines that target those problem areas of your body like hips and abs. Slim in 6 includes 3 main workouts. You start your transformation with [...]]]></description>
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		<title>New Slim in 6 &#8211; Available Now</title>
		<link>http://livefitnessnow.com/new-slim-in-6-available-now/</link>
		<comments>http://livefitnessnow.com/new-slim-in-6-available-now/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 04:16:57 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

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		<description><![CDATA[Reshape your body in just 6 week with Slim in 6. With nearly a decade of success, Slim in 6 has sold over 1.5 million copies! And now, Debbie Siebers has released a new, updated Slim in 6 fitness program. TRY THE ALL NEW SLIM IN 6 WITH DEBBIE SIEBERS (only available at Team Beachbody [...]]]></description>
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		<title>Debbie Sieber&#8217;s Shakeology SlimDown</title>
		<link>http://livefitnessnow.com/debbie-siebers-shakeology-slimdown/</link>
		<comments>http://livefitnessnow.com/debbie-siebers-shakeology-slimdown/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 18:02:50 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

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		<description><![CDATA[The holiday season is a tough time to stay on track with diet and exercise. But here is a surefire way to success! Debbie Siebers, the creator of Slim in 6, shares her surefire recipe for slimming down this holiday season &#8211; Shakeology! Find out how the Healthiest Meal of the Day fits into Debbie [...]]]></description>
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		<title>Slim in 6 with Debbie Siebers 6 Minute Abs Review</title>
		<link>http://livefitnessnow.com/slim-in-6-with-debbie-siebers-6-minute-abs-review/</link>
		<comments>http://livefitnessnow.com/slim-in-6-with-debbie-siebers-6-minute-abs-review/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 05:32:44 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

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		<description><![CDATA[6 Minute Abs is one of three free gifts that you get with Debbie Siebers Slim in 6 fitness program. Slim in 6 is a six week program designed for rapid weight and loss and healthy body slimming. If you are willing to commit to following the daily routines and diet, you will get visible [...]]]></description>
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		<title>Slim in 6 Ramp It Up Review</title>
		<link>http://livefitnessnow.com/slim-in-6-ramp-it-up-review/</link>
		<comments>http://livefitnessnow.com/slim-in-6-ramp-it-up-review/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 04:25:19 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=1582</guid>
		<description><![CDATA[Slim in 6 is a body-slimming at-home fitness program that takes you through three phases of intensity. This exercise method tones your body and trims away the fat, while increasing your strength, endurance, and energy. When you do Slim in 6, a 6 week fitness program, for  6 days per week you can reshape your [...]]]></description>
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		<title>New Slim in 6 to Release in August</title>
		<link>http://livefitnessnow.com/new-slim-in-6-to-release-in-august/</link>
		<comments>http://livefitnessnow.com/new-slim-in-6-to-release-in-august/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 03:30:19 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

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		<description><![CDATA[Beachbody is revamping the classic Slim in 6 with Debbie Siebers with some exciting new additions! If you are ready to commit but have not yet decided on which workout program to start, consider Slim in 6. Slim in 6 is a unique, structured 6 week program. You follow the program 6 days a week. [...]]]></description>
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		<title>Benefits of Stretching Before Exercise</title>
		<link>http://livefitnessnow.com/benefits-of-stretching-before-exercise/</link>
		<comments>http://livefitnessnow.com/benefits-of-stretching-before-exercise/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 04:05:43 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Tony Horton]]></category>

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		<description><![CDATA[When it comes to fitness, stretching is the unsung hero. Although stretching does not get a lot of attention, stretching is critical towards achieving peak fitness condition. You should stretch both before and after your workout. According to Tony Horton, creator of P90X extreme fitness program, flexibility is the &#8220;fountain of youth&#8221;. Without flexibility (like [...]]]></description>
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		<title>Slim in 6 &#8211; Start It Up Review</title>
		<link>http://livefitnessnow.com/slim-in-6-start-it-up-review/</link>
		<comments>http://livefitnessnow.com/slim-in-6-start-it-up-review/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 22:40:03 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=941</guid>
		<description><![CDATA[Slim in 6 by Debbie Siebers is a full-body slimming and toning fitness program focused on your abs, thighs, buns, and hips. Slim in 6 includes three phases that take six weeks to complete: Start It Up Ramp It Up Burn It Up You also get these DVDs: Slim in 6 Pack and Slim &#38; [...]]]></description>
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		<title>The Truth About Belly Fat</title>
		<link>http://livefitnessnow.com/the-truth-about-belly-fat/</link>
		<comments>http://livefitnessnow.com/the-truth-about-belly-fat/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 17:58:43 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Debbie Siebers]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=919</guid>
		<description><![CDATA[If you have a large belly, then you have a spare tire around your middle. If you are already working out, you are well on your way to losing it. Great! That fat around your middle can cause lots of problems if you do not reduce it. According to the Mayo Clinic, your belly fat [...]]]></description>
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