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9 Week Control Freak

Get Fit with 9 Week Control Freak Workout

November 22, 2020 By Coach Lisa

Get Fit with 9 Week Control Freak Workout

Are you ready to get game-changing results? You’ll want to try 9 Week Control Freak, a powerful combination of workouts aimed at helping you take control of the quality of your life.  Created by nutrition expert and Beachbody Super Trainer Autumn Calabrese, 9 Week Control … [Read more...] about Get Fit with 9 Week Control Freak Workout

Filed Under: Beachbody On Demand Tagged With: 9 Week Control Freak, Autumn Calabrese

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Shakeology

Tips for Running in Cold Weather

Tips for Running in Cold Weather

Now that winter is upon us, the temperatures are dipping and running is more of a challenge. In … [Read More...] about Tips for Running in Cold Weather

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