With Focus T25, you can get workout results in just 25 minutes a day, 5 days a week!
If you are busy like most people, finding time to work out can be daunting. Now, with T25, you can get the results you want in just 25 minutes!
Created by Shaun T of Insanity workout, this fitness program is designed to give you the same results that you would expect from an hour-long program. Just focus your intensity for 25 minutes! Can you do that?
I am super excited about T25. Shaun T is my favorite trainer!
Focus T25 – What’s Included?
It’s a proven fact that shorter, more intense workouts can bring you results! Are you ready to get started?
ALPHA Cycle 25-Minute Workouts:
- Cardio. 25 minutes of calorie-burning, sweat-drenching cardio.
- Speed 1.0. Ignite your quickness. Burn the fat. Fast-paced for fast results.
- Total Body Circuit. Focus on strength and resistance—without lifting a single weight.
- Ab Intervals. Cardio and ab intervals that shred the fat from your midsection.
- Lower Focus. Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.
BETA Cycle 25-Minute Workouts:
- Core Cardio. Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
- Speed 2.0. Rev it up with Shaun’s calorie-scorching, core-focused speed drills.
- Rip’t Circuit. Cardio … upper body … legs … abs … repeat! This is how you get ripped in 25 minutes.
- Dynamic Core. You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
- Upper Focus. Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
Tools:
- Quick-Start Guide. Hit the ground running with this step-by-step guide for how to achieve your best results.
- Get It Done Nutrition Guide. We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple.
- ALPHA-BETA Workout Calendars. Shaun gives you each day’s workout so there’s no guesswork. All you have to do is nail it!
Plus, 4 FREE Gifts:
- Stretch Workout. After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
- 5-Day Fast Track. Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it works!
- B-LINES® Resistance Band (15 lb.). Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.
And a FREE Bonus Workout: – Core Speed. (a $19.95 value) when you order FOCUS T25 through my link.
Focus T25 Gamma Package

Designed to burn more fat and help you get strong lean muscles faster, check out these advanced GAMMA Cycle workouts and training.
3 Advanced 25-Minute Workouts:
- Rip’t Up. Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
- Extreme Circuit. Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
- The Pyramid. Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
Advanced Training Tools:
- Beachbody® miniMAT. Get instant cushioning support throughout your core workouts with this compact, go-anywhere floor-exercise mat. (24″ x 40″)*
- B-LINES® Resistance Bands (20 lb. + 25 lb.). Increase your intensity and maximize your lean-muscle strength with these pro-grade resistance bands.*
- PURE GAMMA Calendar. If your focus is on getting completely ripped, use this PURE GAMMA workout calendar.
Plus, 2 FREE Gifts:
- Speed 3.0 Workout. Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
- PURE STRENGTH Hybrid Calendar. Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle from head to toe.
For a limited time, you also get FREE shipping!