Shaun T will push you past your limits with his new Insanity 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed with Insanity. Just the will to get the hardest body you’ve ever had.
Update 7/08:
>> INSANITY AVAILABLE RIGHT NOW! Click here to buy the base kit $119.85
A leading fitness expert and personal trainer, Shaun T likes to pack dance and exercise into one energetic fitness routine that will get you ripped. You will even learn some dance moves and working out with Shaun T is lots of fun.
Shaun T’s new Beachbody exercise program is called Insanity. Are you crazy enough to do it? The base Insanity Kit comes with 10 DVD’s! The deluxe includes 13!
We expect it to launch in July 2009 with the base of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
