The RevAbs Nutrition Guide is included with Brett Hoebel’s
RevAbs 90 day fitness program. The RevAbs Nutrition Guide is 65 pages of healthy meals, snacks, and recipes created to help you get flat, firm abs. The nutrition plan is also designed to give you plenty of energy to complete your Rev Ab workouts! Many people have trouble with proper nutrition when starting a fitness program. I get emails about this all the time. Eating healthy and fitness go hand in hand. If you are not going to eat right there is no point to workout hard. You won’t have the energy or stamina to get through the workout and your musles won’t develop properly. The RevAbs Nutrition guide will take you through the entire 90 days of the Rev Ab fitness program. You’ll be eating 5 times a day, including 3 meals and 2 snacks. You’ll also learn how to adjust your calories according to your own health and fitness goals. The Rev Abs nutrition guide includes two types of eating plans:
- RevAbs 14-day Plan If you need to lose weight then the 14-day plan is for you. Brett Hoebel’s test group lost more pounds and more inches off their waists than original expected when they were on the 14-day plan. This plan is a way to jump start your weight loss with healthy delicious food to get you lean!
- RevAbs 90-day Plan If you don’t need to lose a lot of weight then the 90-day plan is for you. With this plan, you can expect an increase in your metabolism and a yummy array of RevAbs menus and recipes. You’ll be eating fresh vegetables, fruits, protein, healthly fats, and healthy carbs.
Each recipe provides instructions on how to prepare the meal and lists the calories, protein, carbohydrates, fat, and fiber. These delicious recipes range from Lean-up Sirloin Burgers and Salmon Asparagus Salad, to Hearty Morning Outmeal and Protein Packed Garden Ometlet!Yum. That’s not all! You also get a Rev Abs Snack List, more ways to customize your meals, tips from Brett Hoebel to REV up your results, and Michi’s Ladder food substitution plan. The RevAbs Nutrition guide is your keep fueling YOUR body with right foods to get the best, toned abs ever!
BUY REVABS 8 DVD KIT – $79.90
BUY REVABS 10 DVD KIT – includes 2 resistance bands – $159.90
(low cost shipping from Team Beachbody – free fitness tools too!)