Get ready to burn fat and get lean with ChaLEAN Extreme®, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days.
Chalean’s proven circuit training technique shifts your fat-burning focus from cardio to resistance training. She’ll have you lifting heavy weights in 3 phases to ignite your metabolism and help you burn fat long after your workout—even while you sleep!
Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.