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You are here: Home / Health / Plan Your Meals Online with the Meal Planner

Plan Your Meals Online with the Meal Planner

July 12, 2010 By Coach Lisa

Team Beachbody is always cooking up fresh health and fitness tools to help you live a healthy life. From innovative fitness programs like P90X and Insanity, to nutritional tools to help you eat smart like the new and improved Meal Planner.

I love the new meal plannner! It helps me decide what I should be eating, starting with 3 meals per day plus 2 snacks. The meal planner provides information that easily assists me in monitoring my fat intake, carbohydrates, and all the nutritionals needs that are important for me to reach my fitness goals.

The meal planner is no longer available. However there are lots of new nutrition tools you can use in Beachbody On Demand!

The meal planner has a new cool design and is easy to use. It includes mouth watering recipes and with easy to understand nutritional information that is broken down.

When you first start using the meal planner, just answer a few easy questions and the meal planner wizard will generate a healthy menu for every day of the year based on your own nutritional needs.
Although the meal planner makes great suggestions, you can modify any meal plan. It’s interactive and simple to customize. You can click on any recipe to view the recipe and the nutritional information. You can rate recipes, add them to your list of favorites, up-size them for family size meals, or edit meals to add or exchange food items.

You can also the use meal planner search engine to look for new recipes based on ingredients you have. The meal planner can also generate an organized printer friendly shopping list that you can bring to the grocery store.

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Filed Under: Health Tagged With: Insanity


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