Remember P90X?
One of the most iconic workout programs of all time. Now it is back and reimagined for today with P90X Generation Next.
This new program delivers exactly what it promises. An extreme at home workout designed to push you, challenge you, and help you see real results. Expect fresh workouts that take you beyond your comfort zone while still being smart, effective, and purposeful.
If you are ready to level up, this is your moment. Join BODi and get ready to train!
About P90X Generation Next
Generation Next includes everything you need to get into incredible shape. The workouts are thirty to forty five minutes a day, seven days a week, with active recovery days built in so your body can keep progressing.
Required equipment
- Dumbbells
- Adjustable bench
- Foam roller
Optional equipment
- Pull up bar with an alternate modification available
- Pull up bar assist if needed
- Mat
Need a lower intensity option? You’re covered. Every workout includes a modifier so you can scale things back when needed without missing out on results.
What are the P90X Generation Next workouts?
Generation Next is built around three performance pillars that work together to help your body adapt and grow stronger over time.
Metabolic overload training
Neuro performance training
Active recovery training
You will build strength, power, coordination, and resilience as you move through the program. Strength days, athletic focused sessions, and recovery workouts are balanced to help you push forward without burning out.
Ready to start? A BODi membership gets you access.
Meet the Trainer Waz Ashayer
Waz Ashayer is a true powerhouse in the global fitness world. He brings elite credentials, real world experience, and a genuine passion for helping people transform their lives. A NASM certified trainer originally from London and now based in New York City, Waz is BODi’s newest Super Trainer and the driving force behind P90X Generation Next. This program is the highly anticipated evolution of the most extreme home fitness program ever created.
Is P90X Generation Next right for you?
Do you need to have completed the original P90X? No.
If you want an intense workout where every phase has a purpose, P90X Generation Next is for you. If you have hit a plateau or want to improve your athletic performance, this program is built to help you break through.
You only need thirty to forty five minutes a day. In just ninety days, you can completely transform yourself.
Ready to get started?
Click here and join BODi now to be ready when it launches on February 3, 2026.
