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You are here: Home / Fit Living / Matt Diaz – Atlanta Braves Fielder does P90X

Matt Diaz – Atlanta Braves Fielder does P90X

May 4, 2009 By Coach Lisa

matt diaz of atlanta braves does P90XRecently, the Atlanta Journal-Constitution posted an article about how Atlanta’s fielder Matt Diaz lost 30 pounds with P90X in the off season. Here is the excerpt:

Braves Q&A with Matt Diaz, Atlanta Braves
Thursday, April 02, 2009

Q. How did you lose 30 pounds this off season?

A. I hate to admit it, but I did an infomercial. … My wife ordered P90X. I saw her doing her leg workout, and it was similar to stuff I did in rehab. I thought that’d be a good way to ease my way back into weightlifting. After a week you realize there’s no easing into that workout.

Q. You watch videos as you work out?

A. They send you 12 videos with 12 different workouts and a diet plan. If you want it, it gives you recipes for every meal, six meals a day …. We moved our kids upstairs out of the nursery and changed the nursery into a P90X room. We got a pull-up bar and dumbbells. … I’d do a P90X workout with my wife in the morning, a baseball workout in the afternoon and go jogging with my wife in the evening while dinner was crock-potting.

END EXCERPT

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Filed Under: Fit Living, P90X


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