Jeff a father of two was more than 150 pounds overweight at just 39 years old! He decided to lose weight and live a better quality life so he got Insanity, the most intense home workout ever!
When he started he was more out of shape than at any time in his life. At 375 plus pounds, that weight was just a guess because the weight scale would not go any higher! With high blood pressure and other problems, he was not feeling well at all. That is not how life should be at 39 years old! He really needed to lose weight.
After watching an Insanity infomercial with expert trainer Shaun T., he was hooked. He needed something intense that was not going to be easy on him. He wanted to work hard to lose weight and get real life changing results!
At the beginning of the workout program, he could not even do many of the moves. With lots of modifications to the Insanity moves, he was able to progress through the workouts. He started feeling it and soon after, was able to master tough moves like the Shaun T. style jumps. The workouts continued to be a challenge and at the end of the 60 days, he was feeling amazing and started to lose weight.
Within one year, he lost 150 pounds! Great job! Shaun T. even showed up to congratulate Jeff in person, that’s how amazing his weight loss results were with this intense workout.
He now has a new body, built entirely by Insanity, and his own focus and determination to achieve his goal of weight loss and health. This workout was created by personal trainer Shaun T to push you past your limits and get the best shape of your life. With moves like plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves, you don’t need equipment or weights.
With Insanity, a good nutrition plan and support, you can do lose weight just like Jeff did! Get started on your hard body today!