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You are here: Home / Chalene Johnson / Lose Baby Weight with TurboFire Workout

Lose Baby Weight with TurboFire Workout

November 16, 2010 By Coach Lisa

After having three children, Lisa was left with a baby fat belly and needed to get rid of the baby weight. TurboFire —Chalene Johnson’s scorching-hot cardio conditioning program—helped her burn off 15 pounds and 25.5 inches, all in the comfort of her home.

Before starting TurboFire, Lisa was not very motivated and hesitated to try out any fitness programs. Then someone introduced her to TurboFire. It is different then any other fitness program that Lisa tried. Trainer Chalene Johnson really pushes everyone and is a great motivator. The music  is amazing too. The moves are fun and the HIIT workouts are great! With HIIT (High Intensity Interval Training) you give it all you got for a short amount of time, followed by rest.

Lisa does not have her baby weight tummy anymore! She is also getting well defined arms from all the sculpting in this intense workout.

If you are looking for a workout with great music, a motivating trainer, and great results, get TurboFire!

  • Click here to buy TurboFire now at Team Beachbody!

Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 value) – when you buy  through my link.

TurboFire classes include Fire Drills, also known as High Intensity Interval Training (HIIT).

These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout. Not only that, you’ll work out less than half the time you normally would doing regular cardio—and burn up to 9x more fat.

If you are not familiar with the moves, Chalene will give you step-by-step instructions to help you keep up in class from the very first day with her “New to Class” option.


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Filed Under: Chalene Johnson Tagged With: TurboFire


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