• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search
You are here: Home / Beachbody On Demand / Try the LIIFT4 Sample Workout for FREE

Try the LIIFT4 Sample Workout for FREE

July 12, 2018 By Coach Lisa

Have you heard about the new LIIFT4 workout with Joel Freeman?

LIIFT4 is a unique workout in that it combines heavy lifting with intense cardio. It’s a 60-day workout and each workout is 30 to 40 minutes.

It’s the perfect way for busy people to get fit!

The best part?

You can try the new LIIFT4 workout for FREE with a Beachbody On Demand membership!

LIIFT4 with Joel Freeman

What is the LIIFT4 Sample Workout?

The LIIFT4 sample workout is your chance to try it out and see if it’s a good fit for you.

The full LIIFT4 program includes 32 unique, real-time workouts. That means you won’t get bored because you don’t do the same exact workout twice! You only workout 4 days a week! That’s perfect for busy people.

The sample workout is a taste of various moves from the full fitness program. It’s a great way to see if you like working out with awesome trainer Joel Freeman and if you like the moves.

The sample workout is about 30 minutes. In the first half, you’ll need weights to do weightlifting moves. The second half of the LIIFT4 sample workout includes intense cardio moves followed by some amazing core exercises.

Try LIIFT4 fitness with Joel Freeman now available in Beachbody On Demand.

Does LIIFT4 Really Work to Get Fit?

I haven’t done the entire workout. I did the LIIFT4 sample workout and all I can say is “WOW!”

I thought is would be easy but I was sweating just minutes into the workout. I was really feeling it halfway through.

Although the moves are straight-forward, nothing fancy, Joel Freeman combines them in such a way that you get the most out of every move.

When I finished, I was feeling it.

Joel explains every move very clearly and there is a modifier that you can follow. Don’t worry, you’ll still get a great workout.

Sample LIIFT4 workout

How to Try the Sample LIIFT4 Workout

To try the LIIFT4 workout, you’ll need a Beachbody On Demand membership. You can get it here and check it out for 14 days.

Get your 14-day membership here at no cost.

Make sure you join the 3 Month Membership Plan where you won’t get billed for 14 days. That will give you a chance to try Beachbody On Demand and LIIFT4.

try beachbody on demand

Once you have your Beachbody On Demand membership, click LIIFT4 workout. You will see a list of the workouts that have a lock on them.

You’ll have to purchase the VIP Early Access to unlock.

To try the sample LIIFT4 workout, just click Try Workout at the top of the LIIFT4 fitness page.

Try the LIIFT4 sample workout

The full LIIFT4 workout will be available on Beachbody On Demand starting October 1, 2018.

In the meantime, you can try the sample LIIFT4 or get the VIP early access.

Conclusion

LIIFT4 is aims at getting you results through combinations of weight lifting and intense cardio moves.

The combinations of moves are designed to get you results!

Try LIIFT4 fitness with Joel Freeman now!

Related Posts:

  • Can LIIFT More Workout Help you Get Results?Can LIIFT More Workout Help you Get Results?
  • Can You Get Fit at Home?Can You Get Fit at Home?
  • Let's Get Up Dance Fitness ProgramLet's Get Up Dance Fitness Program

Filed Under: Beachbody On Demand Tagged With: Joel Freeman, LIIFT4


Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting