• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search
You are here: Home / Les Mills Pump / LES MILLS PUMP Workout from Beachbody

LES MILLS PUMP Workout from Beachbody

October 15, 2011 By Coach Lisa

BODYPUMP is a popular fitness class taught in over 14,000 gyms in over 75 countries! Now, the world’s fastest way to get in shape is coming to your home! Les Mills PUMP Beachbody is a revolutionary, high-rep, high-intensity barbell based fitness program that will transform your body and your life!

Les Mills PUMP Beachbody Cast

Beachbody assembled a cast of the world’s best  PUMP trainers to get you pumped at home! This workout is designed with more repetitions with lighter weights, which gets you that lean, sexy sculptured look for your body and your muscles. Les Mills Pump uses a breakthrough training technique called the Rep Effect. It turns traditional weight lifting on its head! Rep Effect is what will get you lean, mean muscle fast!

Use the Rep Effect with Les Mills Pump Beachbody

The Rep Effect uses high-rep training with low-weight loads to push your body beyond what you think it’s capable of. You’ll incinerate calories and shed fat at a rapid pace while building long, lean, sexy muscle without the bulk. You’ll burn almost 1,000 calories per hour with this workout!

The Les Mills Pump Beachbody home fitness program  includes:

  • 7 DVDs
  • 2 sets of weights
  • Barbell
  • Safety clips
  • Fitness guide
  • Nutrition guide

Price range: $180 – $250

Everything you need to get started in your own home. The next Beachbody home workout is one of the hottest, most fun effective workouts of all time.

Based on the original barbell class that shapes, tones and strengthens your entire body, “Les Mills Pump Beachbody” is one of the  fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.

Ready to Get Fit with Les Mills PUMP Base Kit?


Related Posts:

  • Get Fitness Results with Transform 20 from Shaun TGet Fitness Results with Transform 20 from Shaun T
  • Why Shaun T Workouts On Demand can Power Up your FitnessWhy Shaun T Workouts On Demand can Power Up your Fitness
  • 5 Simple Ways to Live a Fitness Lifestyle5 Simple Ways to Live a Fitness Lifestyle

Filed Under: Les Mills Pump


Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Exciting New Beachbody Preferred Customer Benefits
  • How to Get a Good Night’s Sleep
  • Tips for Running in Cold Weather
  • Get Fit with 9 Week Control Freak Workout
  • Let’s Get Up Dance Fitness Program

Shakeology

Exciting New Beachbody Preferred Customer Benefits

Exciting New Beachbody Preferred Customer Benefits

Ready to receive benefits from the new Beachbody Preferred Customer Club? This new membership is for … [Read More...] about Exciting New Beachbody Preferred Customer Benefits

Copyright © 2021 · Powered by StudioPress Themes and SiteGround Web Hosting