Ready for five new Job 1 strength workouts? Jennifer Jacobs is back with Job 1 Overtime, bringing you more great workouts to help you sculpt, burn fat, and focus on your health.
Job 1 Overtime adds to your Job 1 workouts. Grab your BODi membership to access the workouts now!
What is Job 1 workout?
When it comes to working out, you need to be committed. Consider your actual job.You show up everyday and perform your job, right? You work hard to get that promotion or raise.
Do you have the same dedication and commitment to your fitness routine? Imagine if you did. When you focus on your own health and fitness, everything else in life improves.
That’s why I love Job 1 fitness with Jennifer Jacobs. It’s 20-minutes a day, 5 days a week. I gotta tell you, 20-minute workouts are my favorites. There’s no excuse not to do this 4 week program, especially if you make it a priority. Finding 20 minutes a day is very doable.
Job 1 is a 20-minutes-a-day, 5-days-a-week functional training program that helps you prioritize your health and fitness habits — no matter how much you have going on in your life.
Jennifer is an awesome trainer that can help you reach your fitness goals.
What is Job 1 Overtime?
If you’re ready to build more strength, these five all-strength workouts will help get the job done. These workouts are 30 minutes, featuring 20 minutes of work and an additional 10 minutes of overtime moves to push you a little further and help you get results faster.
Strengthening your muscles can help in so many ways. Have you ever had to carry several full grocery bags or other home tasks? Wouldn’t it be nice if you could do that with ease? Job 1 Overtime can help!
What workouts are included in Job 1 Overtime?
You’ll get five great workouts.
- Job 1 Overtime: glutes & core: Unleash your full strength potential with Job 1 Overtime. Prioritize your glutes and core to maximize your results in minimal time. Then, dive into overtime with an intense 10-minute burnout that will push your limits and make you feel invincible. Take the first step towards unlocking your ultimate strength today!
- Job 1 Overtime: back & shoulders: Get ready to harness your power with a focused back and shoulders workout. This workout is designed to efficiently and effectively sculpt and strengthen these key muscle groups.
- Job 1 Overtime: legs & core: Get your workout off to a great start with some targeted exercises to strengthen and stabilize your legs and core. After that, get ready to tap into your inner strength with 10 minutes of fun and dynamic movements that will supercharge your overall performance.
- Job 1 Overtime: chest & arms: Get ready for targeted exercises to sculpt and strengthen your chest and arms, followed by an intense 10-minute overtime session to push your limits and boost your power.
- Job 1 Overtime: glutes & back: Get ready to unleash your full potential and build a strong back and glutes that command respect. You’ll be doing strategic exercises designed to strengthen these muscles. After that, spend 10 minutes doing an extra training session to develop a powerful physique.
Ready to get started?
Job 1 Overtime is available with your BODi membership. Plus, you’ll get access to hundreds of other great fitness programs.
