Do you love a fitness challenge? Insanity, by Shaun T. is an extreme body conditioning program that delivers! Are you ready to take your body to peak physical conditioning? If you want a full body transformation in 60 days, then Insanity with Shaun T, coming to you in June 2009, is for you.
Update 7/08: >> INSANITY AVAILABLE RIGHT NOW! Click here to buy
The Insanity program is based on Maximum Interval Training. This means long periods of intense exercise punctuated by really short rest periods. And intense exercise means max capacity – do as many as you can do. You will be doing plyometrics, sport drills, resistance training and more – all with no weights.
Are you crazy enough to do it? Insanity with Shaun may not be for everyone? Is it for you? The base Insanity Kit comes with 10 DVD’s! The deluxe includes 13!
We expect it to launch in summer 2009 with the base of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
This energetic, vigorous, advanced program includes 10 DVDs, nutrition guide, fitness guide and diary, wall calendar, plus a motivational CD. Stay tuned for more details
Visit Team Beachbody now and sign up for FREE.
Update 7/08: >> INSANITY AVAILABLE RIGHT NOW! Click here to buy
