Recently, Insanity Asylum was featured on WPIX 11 News, a television station in New York City. Asylum claims to be an intense and effective workout so Lisa Mateo, PIX Morning News Features Reporter, gave the workout a try with Shaun T.
She got a few PIX employees together and headed over to New York Sports Club to try it out. If you ever did Insanity, you have not seen anything yet! With Shaun T. encouraging you to dig deeper, you will be working hard!
With 6 intense workouts, Asylum uses speed, agility and much more! Shaun had these folks doing all types of moves to give them a real taste of what Aslyum workout is all about.
Everyone kept smiling and seemed to enjoy the workout!