TurboFire is an intense cardio-training at-home fitness program. It’s packed with kickboxing drills, aerobic exercises, and High Intensity Interval Training (HIIT). It’s designed to give you a fun effective workout!
The 5-Day Inferno Plan, included with TurboFire, can help you fast-track your weight loss. Just think, you can start on Monday and see fast results by Friday!
It’s easy. You follow the meal recommendations in the guide and do a TurboFire Class each day. Don’t worry, the recipes and class schedule are all laid out for you. All you have to do is follow it!
For example, take a look at Day 5. The TurboFire Class is Fire 55 EZ Class and Stretch 10. The three delicious meals with recipes and snacks add up to 1,190 calories:
- Breakfast: strawberry waffle and sausage
- Snack 1: banana protein smoothie
1 scoop Shakeology
½ cup nonfat milk
½ cup water
- Lunch: Chicken and Hummus Pita
- Snack 2: crudités and cheese
- Dinner: rosemary pork chop with peas and wild rice
Use the 5-Day Inferno Plan to cleanse your body and change your daily eating habits. This will help you have more energy to do TurboFire workouts, especially the HIIT.
Before starting, be sure to take a before photo and take your body measurements. This will help you track your progress. When starting the exercises, you can use the super cool “New to Class” feature where you can get familiar with the TurboFire routines
You can feel and look great in just 5 days! That will give you the motivation to continue with the full 90-day program. Once you complete the 5-Day Inferno Plan, switch over to Fuel the Fire Nutrition Guide and follow the 90-day workout schedule.