Are you ready to workout and party at the same time? Now you can get a fit, hot body with Shaun T’s Rockin’ Body, the high-energy dance party that will have you sweating off those pounds to your favorite dance hit music.
With Rockin Body, you’ll hardly feel like you are exercising. Rockin Body is an innovative fitness program where you won’t even feel like you are working out and you won’t be bored! Shaun T. will get you rocking your way to a slimmer you.
By following Shaun’s Mark It and Move It techniques, you’ll easily learn how to perform new and energizing dance moves in sequence.
Shaun T. brings the Rockin Body party workout to the dance floor stage with amazing lighting. Shaun T. is the ultimate motivator! There is even an audience to cheer you on.
Dancing is so much fun, but also great exercise that involves all your body parts. Rockin Body will keep you moving and grooving, while burning up to 1000 calories per hour.
You’ll stay in the party mode with hip, familiar music. Rockin Body also features Tania, who modifies all the dance moves for easier versions. Just follow Tania the dance move modifier for a lower impact workout.
Hard core abs is one of the free gifts you get with Rockin Body fitness program. Even though it is only 10 minutes, don’t be fooled! Hard core abs is a true ab cruncher that will get you the abs you only dreamed of. It’s a great ab exercise routine when you are short on time.
This fun fitness DVD program is based on these 5 Rockin workouts that are sure to give you amazing results:
- Mark, Move & Groove – Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
- Disco Groove – Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
- Party Express – Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
- Shaun T’s Dance Party – It’s a calorie-burning dance party in your living. (45 minutes)
- Rock It Out – This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)
- My Quickstart Guide – Just follow this simple workout calendar and you’ll be on your way to your very own Rockin’ Body.
- Never “Diet” Again guide – This easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes
Plus 4 FREE gifts to keep just for trying Rockin’ Body!
- Hard-Core Abs – Give Shaun 10 minutes and you’re on your way to the rock-hard abs of your dreams. (10 minutes)
- Booty Time – Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. (30 minutes)
- 3-Day SlimDown – See visible results in just 3 days—GUARANTEED.
Party Guide – Learn what to eat and drink at any party without breaking the calorie bank.