ChaLEAN Extreme is a 90-day at-home fitness program designed to increase your calorie burn rate by up to 60%! Chalene Johnson created this program as a result of her research about body fat, metabolism, and strength-training methods.
Now, for a limited time, you can get this amazing fitness program for$30 off! (limited time offer – ends Jan 31, 2011)
ChaLEAN Extreme will absolutely give you results if you follow the program! The exercises include heavy weights, pushups, and jumping (can be modified).
To get amazing fitness results, Chalean takes you through 3 – 30-day phases. Each phase is designed to transform you!
- Burn Circuit – this beginning phase breaks down your extra reserves of fat and starts revving up your fat-burning capabilities. You work your upper and lower body with moderate wegith-training workouts.
- Push Circuit – this second phase of the strength-training focus on intense, heavy lifting. You already built a strong base in phase 1, and with Push Circuit, you push your body muscles to the max.
- Lean Circuit – Now you get to force your body to be lean! These strength-circuit workouts focus on dynamic, functional movement that simulaneously works your upper, lower, and core centers.
When you do ChaLEAN Extreme, your body will change in each 30-day phase. And, if you are not used to working out with weights, Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.
- 15 plateau busting workouts
- Support Tools
- Muscle Burns Fat Guidebook – Includes workout calendars to show you which workout to do each day and how much resistance to use.
- Thigh Toner Band – Adds some extra resistance to your lower-body training.
- Body Fat Tester = Measure your body fat at each stage to see how much you lose.
- Plus 4 FREE Gifts
- Fat-Burning Food Guide – Shows you what to eat in each phase to maximize fat burning.
- Extreme Motivation Audio CD -Chalene’s personal message to help you get pumped for your workouts.
- Healthy Eats and Kitchen Makeover DVDs -Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
- Pro-Grade Resistance Band -Burn fat and tone muscle faster.
Ready to super charge your metabolism?
- Buy ChaLEAN Extreme and get a $30 discount (limited time offer – ends Jan 31, 2011)