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The Asylum

Insanity Asylum Volume 2

October 9, 2012 By Coach Lisa

We are so excited about Insanity Asylum Volume 2. It’s available now. Do you want that edge that separates the average person from the elite? Well, you can get it with this fitness program! In just 30 days, you will get advanced training techniques to turn you into a leaner, … [Read more...] about Insanity Asylum Volume 2

Filed Under: The Asylum Tagged With: Insanity

Insanity Asylum Volume 2 Coming in Fall 2012

June 26, 2012 By Coach Lisa

In Insanity Asylum Volume 1, you heard Shaun T say, “The work doesn’t start until you get tired. You survived Insanity, now you got to get in.” In Asylum Volume 2, Shaun gives that term a whole new meaning. Shaun cranks up the Insanity by 10 levels in Asylum Volume 2 You’ll learn … [Read more...] about Insanity Asylum Volume 2 Coming in Fall 2012

Filed Under: The Asylum

Insanity Asylum Featured on WPIX 11 News

September 29, 2011 By Coach Lisa

Recently, Insanity Asylum was featured on WPIX 11 News, a television station in New York City. Asylum claims to be an intense and effective workout so Lisa Mateo, PIX Morning News Features Reporter, gave the workout a try with Shaun T. She got a few PIX employees together and … [Read more...] about Insanity Asylum Featured on WPIX 11 News

Filed Under: The Asylum

Insanity The Asylum Deluxe

May 5, 2011 By Coach Lisa

INSANITY: THE ASYLUM is the newest intense workout from Beachbody and Shaun T. It combines MAX Interval Training with progressive sports drills to push you to dig even deeper then you did with Insanity. Leading you through sports-based exercises is your expert fitness trainer, … [Read more...] about Insanity The Asylum Deluxe

Filed Under: The Asylum Tagged With: Insanity

Insanity Asylum Speed and Agility Review

April 16, 2011 By Coach Lisa

Insanity Asylum is the newest extreme workout from Shaun T. This 30-day workout focuses on building speed, coordination, balance, agility, and power. According to the schedule, before you officially start Asylum, you should take the Athletic Performance Assessment, a 25-minute … [Read more...] about Insanity Asylum Speed and Agility Review

Filed Under: The Asylum Tagged With: Review

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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