Tai Cheng Challenge Pack Sale

For the month of May (think Mother’s Day), take advantage of the Tai Cheng Challenge Pack sale! You will save up to $90 than if you purchase the items separately. What a great deal. Created by Dr. Mark Cheng, the Tai Cheng Challenge Pack can help renew your energy within 90 days. Using healing motions […]

Beachbody Tai Cheng Workout Routines

Beachbody Tai Cheng workout routines are a unique addition to their fitness program. This 90-day workout is the future of fitness. Created by Dr. Mark Cheng, this program is designed to help you look and feel better, as well as move and perform better. Based on traditional Tai-Chi movements, Beachbody Tai Cheng workout routines are […]

What are Benefits of Tai Chi Exercise?

Are you looking for a form of exercise that is rewarding, both physically and mentally? The benefits of Tai Chi are just what you are looking for. Do you struggle to find an exercise routine that you enjoy? People have enjoyed the benefits of Tai Chi practice for centuries  and it continues to be popular […]

Beachbody Tai Cheng Workout

You’ve asked for a Tai-Chi workout from Beachbody and now, they are making it happen! The newest and most complete fitness program, Tai Cheng workout is named after Dr. Mark Cheng, the creator. This home workout is based on the Yang style of Tai-Chi. It’s truly a whole body health program. Available March 22 Buy […]