Staying fit at age 50 and beyond can be a challenge, especially if you’ve led a sedentary or low activity life up until this point. It is more important than ever to get yourself back to the best health possible. With increased life expectancy these days, living to your 85 or 90 is not unusual. [...]

Before ordering Insanity workout program, Vanessa had her doubts. Could Shaun T. really get her the body of her dreams in 60 days? Yes he can and her new, toned body is proof! Insanity MAX interval training is crazy. It’s like nothing you’ve ever done. Instead of tradition interval training, you perform long bursts of [...]

Before you invest in a fitness program like Insanity with Shaun T., you are probably wondering if it really works to help you lose weight and get in shape. Insanity was designed as a 60-day workout program with a progressive workout schedule. It uses a training method called Max Interval Training. Without getting too technical, [...]

Jeff a father of two was more than 150 pounds overweight at just 39 years old! He decided to lose weight and live a better quality life so he got Insanity, the most intense home workout ever! When he started he was more out of shape than at any time in his life. At 375 [...]

Are you unhappy with your weight? Do you look in the mirror and feel depressed? You are not alone! Being overweight and out of shape is a common problem but here’s a solution that can change all that for you and turn you into a weight loss success story! INSANITY is a 60-day cardio-based total-body [...]

With Insanity, you can get strong and lean with MAX intensity intervals of strength, resistance, sports drills and plyometrics. No equipment needed, just YOU. There are no modifiers in this workout. So remember to go at your own pace and modify on your own if needed. Insanity Cardio Power and Resistance comes in at 40 [...]