Beachbody Clean Week Workout Review: Day 1 Core Function

Beachbody?s newest workout, Clean Week will be available October 3. The first workout, Core Function is available now in Beachbody on Demand. I was excited to try the new workout from Megan Davies! She?s Beachbody?s newest trainer and created Clean Week to start you on your journey to a healthier lifestyle. In this review, I?ll […]

P90X Ab Ripper X versus Insanity Insane Abs

Achieving tight, toned abs may seem like an insurmountable task, but this goal can be accomplished by following either P90X Ab Ripper X or INSANITY Insane Abs. Ab Ripper X is included with Tony Horton’s P90X fitness DVDs and Insane Abs is included with Shaun T’s INSANITY Deluxe fitness DVDs. Awesome abs are not impossible, […]

Power 90 In-Home Boot Camp Review

Power 90 is a 90-day at home fitness program created by Tony Horton. You may have heard of Tony Horton from P90X, an extreme fitness program that can transform your body from fit to extremely ripped in 90 days! Power 90 uses a technique called Sectional Progression. Each move that you do works a specific […]

Shaun T. Insanity – Insane Abs Review

Insanity by Shaun T. is a 60-day cardio-based total body conditioning program. It is the most intense workout every put on DVD. Insane Abs is an extreme workout DVD that only comes with either the Shaun T Insanity Deluxe or Insanity Deluxe Recovery package. UPDATE: Available now at Team Beachbody: BUY THE INSANITY DELUXE UPGRADE […]

P90X Chest and Back Review

P90X Chest and Back is 53 minutes of intense pushing and pulling. The first time I did this P90X DVD, I was really feeling the pain! Chest and back are two of your largest muscle groups so it can be a real struggle to get through this one. My goal was get some nicely toned […]

P90X X Stretch Review

P90X is a tough fitness program that pushed my muscles to the nth degree! I was sore in all sorts of new places from the P90X workouts and the X Stretch was a welcome relief! In the P90X 90-day at home fitness program, you have a choice on day 7 – Rest or X Stretch. […]

P90X Ab Ripper X Review

The first time I did P90X Ab Ripper X, I thought, “How hard can this be? It’s only 15 minutes. No big deal.” Was I ever wrong! Ab Ripper X is 15 minutes of extreme abdominal work that will feel like pure torture and give you the best abs of your life! Ab Ripper X […]

P90X Kenpo X Review

The first time I did P90X Kenpo X, I had no idea what I was doing! I was not coordinated and unable to stay in sync with the series of kicks and punches. But it was so much fun! I found myself laughing part-way through the program. P90X Kenpo X is a cardio-intense workout that […]

P90X Review – Phase 3

By day 61 of P90X Lean home fitness program, I was feeling strong and lean. In Phase 3 it was time to push to exhaustion and muscle failure on every set! The goal was to fail at 10-12 reps for weighted movements. Was I ready for this? Yes! And I was excited too. Phase 3 […]

P90X Review – Phase 2

Wow. I was starting P90X Lean program Phase 2 and was still interested! I felt a great sense of accomplishment on completing the first 30 days of Phase 1 and saw results.  Sixty days to go and I couldn’t wait! Phase 1 was about getting my body accustomed to doing the movements and learning how […]