Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.
When I heard about P90X, an extreme 90-day fitness program, I knew it was the fitness program for me. Besides, I love a good challenge. I was already very fit and healthy, focusing mostly on outdoor activities like hiking and some at-home pilates and yoga. I stopped going to the gym a couple of years [...]
Achieving tight, toned abs may seem like an insurmountable task, but this goal can be accomplished by following either P90X Ab Ripper X or INSANITY Insane Abs. Ab Ripper X is included with Tony Horton’s P90X fitness DVDs and Insane Abs is included with Shaun T’s INSANITY Deluxe fitness DVDs. Awesome abs are not impossible, [...]
Power 90 is a 90-day at home fitness program created by Tony Horton. You may have heard of Tony Horton from P90X, an extreme fitness program that can transform your body from fit to extremely ripped in 90 days! Power 90 uses a technique called Sectional Progression. Each move that you do works a specific [...]
Insanity by Shaun T. is a 60-day cardio-based total body conditioning program. It is the most intense workout every put on DVD. Insane Abs is an extreme workout DVD that only comes with either the Shaun T Insanity Deluxe or Insanity Deluxe Recovery package. UPDATE: Available now at Team Beachbody: BUY THE INSANITY DELUXE UPGRADE [...]
P90X is a tough fitness program that pushed my muscles to the nth degree! I was sore in all sorts of new places from the P90X workouts and the X Stretch was a welcome relief! In the P90X 90-day at home fitness program, you have a choice on day 7 – Rest or X Stretch. [...]
The first time I did P90X Ab Ripper X, I thought, “How hard can this be? It’s only 15 minutes. No big deal.” Was I ever wrong! Ab Ripper X is 15 minutes of extreme abdominal work that will feel like pure torture and give you the best abs of your life! Ab Ripper X [...]
The first time I did P90X Kenpo X, I had no idea what I was doing! I was not coordinated and unable to stay in sync with the series of kicks and punches. But it was so much fun! I found myself laughing part-way through the program. P90X Kenpo X is a cardio-intense workout that [...]
By day 61 of P90X Lean home fitness program, I was feeling strong and lean. In Phase 3 it was time to push to exhaustion and muscle failure on every set! The goal was to fail at 10-12 reps for weighted movements. Was I ready for this? Yes! And I was excited too. Phase 3 [...]
Wow. I was starting P90X Lean program Phase 2 and was still interested! I felt a great sense of accomplishment on completing the first 30 days of Phase 1 and saw results. Sixty days to go and I couldn’t wait! Phase 1 was about getting my body accustomed to doing the movements and learning how [...]
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