The RevAbs Nutrition Guide is included with Brett Hoebel’s RevAbs 90 day fitness program. The RevAbs Nutrition Guide is 65 pages of healthy meals, snacks, and recipes created to help you get flat, firm abs. The nutrition plan is also designed to give you plenty of energy to complete your Rev Ab workouts! Many people have trouble with proper nutrition when starting a fitness program. I get emails about this all the time. Eating healthy and fitness go hand in hand. If you are not going to eat right there is no point to workout hard. You won’t have the energy or stamina to get through the workout and your musles won’t develop properly. The RevAbs Nutrition guide will take you through the entire 90 days of the Rev Ab fitness program. You’ll be eating 5 times a day, including 3 meals and 2 snacks. You’ll also learn how to adjust your calories according to your own health and fitness goals. The Rev Abs nutrition guide includes two types of eating plans:
- RevAbs 14-day Plan If you need to lose weight then the 14-day plan is for you. Brett Hoebel’s test group lost more pounds and more inches off their waists than original expected when they were on the 14-day plan. This plan is a way to jump start your weight loss with healthy delicious food to get you lean!
- RevAbs 90-day Plan If you don’t need to lose a lot of weight then the 90-day plan is for you. With this plan, you can expect an increase in your metabolism and a yummy array of RevAbs menus and recipes. You’ll be eating fresh vegetables, fruits, protein, healthly fats, and healthy carbs.
Each recipe provides instructions on how to prepare the meal and lists the calories, protein, carbohydrates, fat, and fiber. These delicious recipes range from Lean-up Sirloin Burgers and Salmon Asparagus Salad, to Hearty Morning Outmeal and Protein Packed Garden Ometlet!Yum. That’s not all! You also get a Rev Abs Snack List, more ways to customize your meals, tips from Brett Hoebel to REV up your results, and Michi’s Ladder food substitution plan. The RevAbs Nutrition guide is your keep fueling YOUR body with right foods to get the best, toned abs ever!
BUY REVABS 8 DVD KIT – $79.90
BUY REVABS 10 DVD KIT – includes 2 resistance bands – $159.90
(low cost shipping from Team Beachbody – free fitness tools too!)
Available Now! RevAbs is a new 90-day fitness program from Beachbody and Brett Hoebel that promises to revolutionize your ab workout. Rev Abs delivers results using a method called “abcentrics”, which “fires your abs” with every exercise so every move is an ab move!
REVABS with Brett Hoebel is available now!
ORDER REVABS 10 DVD DELUXE KIT
(Includes access to fitness tools and community support)
You can order the Base RevAb kit or the Deluxe RevAbs!
RevAbs Base Kit
- 8 DVDs (9 workouts)
- Abcentrics and How to Capoeira
- Fire Up Your Abs
- Power Intervals
- Total Strength and Mercy Abs
- Fat Burning Abs
- Power Intervals 2
- Strength & Endurance and Merciless Abs
- RevAbs Fitness Guide: Easy to read, this tight little guide spells out the whole program, so you can get the most out of your 90-day ab transformation. Plus, you get Brett’s tips to win the battle of the bulge.
- Nutrition Guide: This 65-page nutrition guide comes with customizable, delicious, and easy-to-prepare meal plans for men and women. It also includes Brett’s 14-day Jump-Start Plan.
- Rev It Up Cardio: No more boring treadmill cardio. This workout is spiced with Capoeira moves to burn the fat off your abs and your entire body. (approx. 30 min.)
- Anytime, Anywhere Abs: On the road or can’t get to your TV? Take this workout anywhere and do it anytime. It only takes 5 minutes.
- RevAbs Wall Calendar: More than inspiration, it tells you which workout to do each day for maximum results and makes it easy to keep track of your progress.
- Professional Fat Caliper: The perfect tool to measure your body fat before and after your transformation. See if you can pinch an inch after 90 days!
Rev Abs Deluxe Kit
- Everything in the RevAbs base kit
- 2 Additional DVDs (2 workouts)
- Full Throttle Abs: Crank up the intensity with this fully charged ab workout that will blast the fat and make your midsection rock hard. (approx. 45 min.)
- Full Throttle Intervals: Shift into high gear with Brett and get shocking results with this hard-core interval training exercise. (approx. 40 min.)
- Anytime, Anywhere Abs 2 “on the go” workout
- Portable page size calendar
- 2 professional-grade variable resistance bands with Comfort Grip handles for maximum sculpting results
RevAbs consists of 3 forms of training:
- Cardio intervals to scorch fat!
- Strength training to build the muscles you need to burn fat and make you strong.
- Ab/Core workout to sculpt, tighten, and tone your abs.
Brett Hoebel adds a spice of Afro-Brazilian Capoeira to make this workout a unique experience that delivers results!
When you do RevAbs with Brett Hoebel, your abdominals will be worked from 6 angles: Upper flexion, lower flexion, double flexion, side flexion, twist, and extension.
The RevAb workouts are each 30 – 45 minutes. These shorter workouts are proven to be effective! You will need a mat and 2 sets of dumbbells for RevAb workouts (bands are an option). RevAbs includes a modifier on the DVDs in case you can’t do the super hard workouts!
Brett Hoebel is also known as El Capitan and is a sought after fitness, strength, and nutrition expert. He also has an incredible background in biomedical science and the Afro-Brazilian marital art Capoeira.
RevAbs promises to give you a unique and exciting new workout experience!
(Includes access to fitness tools and community support)
RevAbs is not for a beginner that never worked out before. RevAbs is not for pregnant women!
You can do crunches all day and still not get 6 pack abs. To get great looking abs, you need a program that firms up your abs and burns off the fat that is covering them up. RevAbs is a complete 90-day fitness program to get you the best abs you ever had. Rev Abs is the truth about ab training.
Rev Abs available now only at Team Beachbody!
Created by Beachbody and one of New York City’s hottest trainers, Brett Hoebel, RevAbs includes cardio and strength training with unique ab and core work. In the Rev Abs test group, people got great results, like losing 20 pounds and 8 inches off the waist, going from 23% to 6% body fat, and losing 6 inches off the waist. Everyone also revealed muscles everywhere!
Why does RevAbs work? Every move target your abs from six different angles: upper flexion, lower flexion, side flexion, double twisting, and extension. You also get cardio intervals that burn twice the calories in half the time.
And, Rev Abs includes total body strength training to rev up your metabolism and reveal the tight, toned abs you always wanted!
To purchase RevAbs, just log into your Team Beachbody account and purchase yours from the SHOP link!
Or, click the links below:
(Includes access to fitness tools and community support)
Brett Hoebel holds certifications in Nutrition & Lifestyle Coaching, Metabolic Typing™ Nutrition, C.H.E.K. Holistic Exercise Kinesiology, Personal Training, Hatha Yoga and Pre-Natal/Post-Partum Conditioning. Brett also has an extensive background in biomedical research and martial arts including Afro-Brazilian capoeira and Muay Thai kickboxing. When not in New York, Brett travels to Los Angeles and Rio De Janeiro Brazil to teach his different classes, work with clients, study capoeira and meet with different health & fitness professionals.
Get ready for RevAbs – the ONLY ab training system that focuses every move on tightening your abs while burning belly fat!
View the video below for a sneak peek at RevAbs with Brett Hoebel. RevAbs is hot, fun, and will get you the best abs ever!
Brett Hoebel is an international fitness expert and one of the most sought-after weight-loss, nutrition & lifestyle coaches in New York. Brett has just launched his new 8-week Ab & body transforming program (June 15th) at 24-Hour Fitness called Ab-revamp!
REVABS with Brett Hoebel is available now!
BUY REVABS 8 DVD BASE or DELUXE KIT
(Includes access to fitness tools and community support)
Ab-revamp is sure to give you the 6-pack abs you want just in time for summer!
So be ready to Ab-revamp with Brett Hoebel!
For details about Ab-revamp classes and schedules:
www.24HourFitness.com or www.hoebel.com
Don’t forget: Brett Hoebel’s “Rev Abs” is being released in the fall (by Beachbody). Want to be the first to know when Rev Abs is released? Join Team Beachbody for free and you will receive updates and email notification from me the moment the Rev Abs is released. Click here to join Team Beachbody for free!
Get your sneak peak here:
REV ABS is a cutting-edge, ab-defining and body-toning program created by Brett Hoebel. REV ABS is a high-energy program that combines ab training, interval training and strength training with a spice of Afro-Brazilian capoeira to yield unparalleled results in 90-days.
Brett Hoebel is an international fitness expert and one of the most sought-after weight-loss, nutrition & lifestyle coaches in New York. He’s trained numerous celebrities, including Victoria’s Secret supermodel Karolina Kurkova. The co-host of Fit Family on Discovery Channel, Brett has also appeared on The View, Good Morning America, and Fox News, and is a recurring fitness expert on The WB Morning Show.
REV ABS with Brett Hoebel is available now! You can experience this amazing new 90-day fitness program! Buy now at Team Beachbody!
BUY REVABS 8 DVD BASE KIT – $79.90
BUY REVABS 10 DVD DELUXE KIT – - $159.80 includes 2 resistance bands!
(Includes access to fitness tools and community support)
Learn more about Rev Abs: REVABS 90-day Fitness Program
Watch the REV ABS promo below. You will love it!
REV ABs with Brett Hoebel is available now at Team Beachbody as a series of DVDs. Brett Hoebel is a 15-year veteran in the health & wellness industry and has worked with many celebrities. He is also an award-winning group fitness instructor and nationally recognized personal trainer.
BUY REVABS 8 DVD BASE KIT – $79.90
BUY REVABS 10 DVD DELUXE KIT – - $159.80 includes 2 resistance bands!
(Includes access to fitness tools and community support)
Get ready to REV !
