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P90X

P90X One on One 100/30/20 Review

March 23, 2011 By Coach Lisa

P90X One on One workouts are some of my favorites. I rotate them into my P90X routine to mix things up and get great results. The One on One 100/30/20 is from Volume 2 and comes in just under 35 minutes, perfect when you are short on time. This workout focuses on 3 types of … [Read more...] about P90X One on One 100/30/20 Review

Filed Under: P90X Tagged With: One on One

P90X Promo – 2 Free Workout DVDs – Team Beachbody Exclusive

March 20, 2011 By Coach Lisa

P90X is the popular extreme workout program designed to transform your body from regular to ripped in just 90 days. Tony Horton, your personal trainer, will keep you engaged every step of the way, and you won't believe your amazing results! Here is another great reason to … [Read more...] about P90X Promo – 2 Free Workout DVDs – Team Beachbody Exclusive

Filed Under: P90X Tagged With: P90X

P90X One on One V Sculpt – FREE Door Attachment

February 15, 2011 By Coach Lisa

This workout is how you make that gorgeous V shape happen. Tony Horton alternates between back and biceps, torturing each group equally. From Zip Kip Iso Chin-Ups for your back to Flip Grip Arm Curls, you're in for a monster pump. Plus, with this month’s P90X One on One, you get … [Read more...] about P90X One on One V Sculpt – FREE Door Attachment

Filed Under: P90X Tagged With: One on One

Get P90X One on One for One Penny

December 1, 2010 By Coach Lisa

Have you wanted to try the P90X One on One workout DVDs? One on One workout DVD with Tony Horton is the perfect follow-up program to maintain and build on your P90X results! The good news is for the whole month of December, you can buy this month's P90X One on One DVD for just … [Read more...] about Get P90X One on One for One Penny

Filed Under: P90X Tagged With: One on One, resistance training, Tony Horton

Base and Back Review – P90X One on One

October 26, 2010 By Coach Lisa

P90X One on One Base and Back is disc 4 of Volume 3 and it's brutal! This workout is an upper and lower body blaster - confusing the muscles of your quads, glutes, hams, calves, and upper body. Working all those large muscle groups makes this workout a challenge. Tony starts out … [Read more...] about Base and Back Review – P90X One on One

Filed Under: P90X Tagged With: One on One

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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