Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.
In this review for P90X, I give it to you straight. I’m sure you heard all the hype and how great it is. You’ve tried everything to get in shape and now you’ve heard of P90X. You’re probably wondering if it works. Maybe you already read all sorts of facts about muscle confusion and avoiding [...]
Does muscle confusion really work? Just ask Ryan, a long-time gym rat who finally committed to muscle confusion with P90X! Before starting the P90X home-fitness program, he was tired, lethargic, and out of shape. He knew he could be fit, but also knew he was not fit, and needed something to get fit! Even after [...]
The new P90X App for iPhone complements the P90X workouts that you already own. It’s not intended to replace the fitness program. The app adds convenience to your life, with personalized tools for planning and tracking your workouts that you can take with you on your iPhone, iPod Touch, or iPad. Here are some basics [...]
It’s official – Beachbody just released a super cool P90X app for iPhone that is a complete system for tracking and logging your P90X workouts, nutrition tracker and viewing the workouts on your iPhone or iPad! I am super excited about the new iPhone app because you’ll be able to take your workouts with you [...]
When I heard about P90X, an extreme 90-day fitness program, I knew it was the fitness program for me. Besides, I love a good challenge. I was already very fit and healthy, focusing mostly on outdoor activities like hiking and some at-home pilates and yoga. I stopped going to the gym a couple of years [...]
Prior to having babies, Monica used to work out on a regular basis. She was fit, just not P90X fit. Before starting P90X, she made every excuse not to workout. Excuses like having a 2-year old plus twins. She also ran a business. Letting all these obstacles get in her way, her previously toned body [...]
No matter where you start, P90X workout can help you lose weight just like the workout helped Greg lose 87 pounds. In April of 2009, he was turning 36 years old. On a regular doctor checkup visit, his doctor congratulated him on being the youngest, walking heart attack he’d ever seen! How is that for [...]
If you are a fan of P90X you will love the One on One workouts! Think extreme intensity, but shorter. At 20 to 40 minutes, you will be targeting specific muscle groups to keep challenging yourself beyond the traditional P90X workout. If you are doing workouts like P90X, Insanity, or ChaLEAN Extreme you can easily [...]
Deanne’s body looks even better at 44 than it did in her 20’s. Even after having 2 kids! What’s her secret? It’s P90X, Tony Horton’s 90-day fitness system! What was she like before P90X? Everything was getting squishy and looking old. At 44 years old, she felt like she still had something inside her. When [...]
This month’s P90X One on One workout, Post Activation Potentiation (P.A.P.) will have you building power, strength, and explosiveness. You’ll be crushing your workout with Speed Slaloms, 4-Ball Chaturangas, and more, guaranteed to turn you into a puddle of sweat in 70 minutes. In this P90X One on One workout, you’ll be working on neuromuscular [...]
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