May 18, 2012

Shakeology The 50 Workout Review

the 50 shakeology workout

The Shakeology 50 Workout is part of a 2-DVD set that contains a 30-minute workout sequence and a 50-minute workout sequence. While you’re first starting out, we recommend you do the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. You can go at your own pace, but kick [...]

Drinking Shakeology with Other Supplements

Activit

Shakeology is a successful, new meal replacement shake from Beachbody. Shakelogy provides an amazing array of vitamins (23), minerals 17g, whey protein, essential amino acids, and provides better absorption of healthy nutrients from foods you eat daily. With all the good stuff in Shakeology, I am sure you have questions about whether you should continue [...]

Use Shakeology for a P90X Post Workout Drink

tony horton drinks shakeology

Looking for a nutritious P90X post workout drink? You need good post-workout fuel for your body. With Shakeology, you get vitamins, minerals, enzymes, greens, protein, and more. Fitness is a two-part system: exersizing and fueling your body the right way! Shakeology has all the good stuff your body needs to stay healthy and nourished. All [...]

Shakeology Workouts – The 30 DVD Review

shakeology-workouts

Shakeology The Workouts – The 30 is part of a 2-DVD at-home fitness program. The complete Shakeology Program consists of the Shakeology Shake and the Workouts: The 30 and The 50 DVDs. Tania Ante leads you through the Shakeology Workouts. You may be familiar with Tania Ante from other at-home fitness programs that she appears [...]

Shakeology The Workouts – Available Now

shakeology-workouts

Get healthy from the inside out with Shakeology, and Shakeology The Workouts! Shakeology The Workouts is a set of 2 DVDs that includes a 30-minute workout sequence and a 50-minute workout sequence. When you first start the Shakeology Workouts, we recommend you do the 30-minute workout three times a week. You can rotate in the [...]