Curious about whether Beachbody Shakeology is worth it? It’s easy for me to say, “Absolutely yes,” but there is no real clear answer. Why? Because it depends on your and what your end goal is. I found that it really helped me get healthier, feel more energized, and lose a few … [Read more...] about Is Beachbody Shakeology Worth It?
When you drink Shakeology before a workout, you are getting the right nutrients to help you stay energized! You’ll need lots of energy, especially if you do intense fitness programs like Insanity and Asylum by Shaun T. To take it a step further, you should also eat six small … [Read more...] about Should You Drink Shakeology Before a Workout?
So you’re looking for information about what is in Shakeology? In this article I will provide you a rundown of exactly what is in Shakeology and help you understand the benefits to you. Once you understand what is in Shakeology and the healthy advantages, you’ll wonder why you … [Read more...] about What is in Shakeology?
Where can I get Shakeology? I hear this question all the time. If you are interested in drinking this amazing shake, read this article to learn the best way to purchase it. I’m glad you are looking into where to get this super-food shake from Beachbody. It is by far the best way … [Read more...] about Where Can I Get Shakeology?
I get lots of questions about the benefits of a vegan diet. This type of eating does not incorporate any animal products, which means no meat, no eggs and no dairy products. Following this eating plan can help you to maintain good health, provided that you do your research and … [Read more...] about Benefits of a Vegan Diet