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	<title>Live Fitness Now&#187; Nutrition</title>
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	<description>Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.</description>
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		<title>Shakeology or  P90X Recovery Formula – Which One Should You Use</title>
		<link>http://livefitnessnow.com/shakeology-or-p90x-recovery-formula/</link>
		<comments>http://livefitnessnow.com/shakeology-or-p90x-recovery-formula/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:06:46 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=4720</guid>
		<description><![CDATA[So what should you use, Shakeology or P90X Recovery Formula? Many people mix these up and don’t know the difference. If you are you serious about your workouts and looking for the best recovery drink, giving your body the right nutrients can make all the difference in your fitness results and muscle recovery. In this [...]]]></description>
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		<title>Where Can I Get Shakeology?</title>
		<link>http://livefitnessnow.com/where-can-i-get-shakeology/</link>
		<comments>http://livefitnessnow.com/where-can-i-get-shakeology/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 19:09:41 +0000</pubDate>
		<dc:creator>Lisa J.</dc:creator>
				<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=4676</guid>
		<description><![CDATA[Where can I get Shakeology? I hear this question all the time. If you are interested in drinking this amazing shake, read this article to learn the best way to purchase it. I’m glad you are looking into where to get this super-food shake from Beachbody. It is by far the best way to get [...]]]></description>
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		<title>Benefits of a Vegan Diet</title>
		<link>http://livefitnessnow.com/benefits-of-plant-based-eating-or-vegan-eating/</link>
		<comments>http://livefitnessnow.com/benefits-of-plant-based-eating-or-vegan-eating/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 19:29:27 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=4495</guid>
		<description><![CDATA[I get lots of questions about the benefits of a vegan diet. This type of eating does not incorporate any animal products, which means no meat, no eggs and no dairy products. Following this eating plan can help you to maintain good health, provided that you do your research and planning and ensure you are [...]]]></description>
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		<title>Tropical Shakeology Vegan</title>
		<link>http://livefitnessnow.com/tropical-strawberry-shakeology-vegan/</link>
		<comments>http://livefitnessnow.com/tropical-strawberry-shakeology-vegan/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 17:52:19 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=4488</guid>
		<description><![CDATA[You can eat healthy with Tropical Shakeology vegan and enjoy the taste of a natural and delicious drink. The delicious  fruity flavors like coconut, strawberry, banana, and pineapple make it a delight for your tastebuds. The brand new vegan drink abounds with good-for-you nutrients and is convenient so that you can save time. Given it&#8217;s [...]]]></description>
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		<title>E&amp;E Energy and Endurance Formula – Free Shipping</title>
		<link>http://livefitnessnow.com/ee-energy-and-endurance-formula-%e2%80%93-free-shipping/</link>
		<comments>http://livefitnessnow.com/ee-energy-and-endurance-formula-%e2%80%93-free-shipping/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 04:48:57 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=4449</guid>
		<description><![CDATA[Do you ever have a hard time getting up and going for a workout? You need E&#38;E Energy and Endurance, Beachbody’s newest pre-workout supplement in a 30-day supply. Scientifically formulated to improve your energy, strength, focus, and endurance, you’ll get the most out of your Beachbody fitness program! Being too tired to start or continue [...]]]></description>
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		<title>Save Money with Shakeology Monthly Autoship</title>
		<link>http://livefitnessnow.com/save-money-with-shakeology-monthly-autoship/</link>
		<comments>http://livefitnessnow.com/save-money-with-shakeology-monthly-autoship/#comments</comments>
		<pubDate>Sat, 21 May 2011 03:54:55 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=3911</guid>
		<description><![CDATA[We’ve all seen the food pyramid and been preached to about eating five or more servings of fruits and vegetables each day. It’s hard to eat the recommended daily servings, especially with today’s busy lifestyles. Convenience foods maybe tempting, but let’s face it, they are so processed that there are no nutrient left! Plus they [...]]]></description>
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		<title>Shakeology HD and FREE P90X One on One Workout DVD</title>
		<link>http://livefitnessnow.com/shakeology-hd-and-free-p90x-one-on-one-workout-dvd/</link>
		<comments>http://livefitnessnow.com/shakeology-hd-and-free-p90x-one-on-one-workout-dvd/#comments</comments>
		<pubDate>Fri, 20 May 2011 17:49:20 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[One on One]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=3225</guid>
		<description><![CDATA[Good news! For the entire month of May 2011, order Shakeology on HD (Home Direct or autoship) through my link and I will personally send you one DVD from the past P90X One on One collection &#8211; you choose! This is my personal Shakeology offer for my Team Beachbody customers and you must order through [...]]]></description>
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		<title>Shakeology Boost The Fiber</title>
		<link>http://livefitnessnow.com/shakeology-boost-the-fiber/</link>
		<comments>http://livefitnessnow.com/shakeology-boost-the-fiber/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 05:42:42 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=3682</guid>
		<description><![CDATA[Shakeology Boost: The Fiber provides 7 grams of fiber in an easy-to-mix powder for better intestinal health and better digestion. The Fiber contains ingredients that help with weight management, can help lower cholesterol levels, and have prebiotic properties. How can fiber help your health? It can improve digestion, promote regularity, and can even lower cholesterol [...]]]></description>
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		<title>Meal Replacement Shakes Before or After P90X Workout</title>
		<link>http://livefitnessnow.com/meal-replacement-shakes-before-or-after-p90x-workouts/</link>
		<comments>http://livefitnessnow.com/meal-replacement-shakes-before-or-after-p90x-workouts/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 05:30:50 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[P90X Meal Replacement Shake]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=2585</guid>
		<description><![CDATA[Do you burn out halfway through your P90X or INSANITY workout and have a hard time finishing? When your body does not have the right fuel, you may not even make it through your P90X workout! To solve this, try drinking a meal replacement shake before or after any strenuous exercise. To get the most [...]]]></description>
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		<item>
		<title>6 Reasons Why You Need Shakeology Meal Replacement Shake</title>
		<link>http://livefitnessnow.com/6-reasons-why-you-need-shakeology-meal-replacement-shake/</link>
		<comments>http://livefitnessnow.com/6-reasons-why-you-need-shakeology-meal-replacement-shake/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 02:09:38 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=3544</guid>
		<description><![CDATA[Shakeology is the ultimate nutrition rich protein shake that provides healthy nutrients in a low calorie formula. It takes the guesswork out of nutrition whether you use it as a meal replacement for weight loss, or just to make sure your body gets all the nutrients it needs for the best health. With one serving, [...]]]></description>
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