Kim Alexis Lost 30 Pounds with Slim in 6

Kim Alexis is one of America’s first super models. She has done more than 500 photo shoots! After having three beautiful children, Kim struggled with hypothyroidism and weight gain. She tried for years to lose the weight with no success. Then Kim discovered Slim in 6 with Debbie Siebers. In just 6 weeks, Kim lost […]

6 Ways to Stop Eating Junk Food

Are you a junk food junkie with a weakness for junk food that you can’t control? What is junk food? Junk food contributes little or no nutritional value to your diet. Instead, it contributes calories, fat, and makes you cranky. Making dietary changes in your life can be hard but you can do it. All […]

The Truth About Belly Fat

If you have a large belly, then you have a spare tire around your middle. If you are already working out, you are well on your way to losing it. Great! That fat around your middle can cause lots of problems if you do not reduce it. According to the Mayo Clinic, your belly fat […]

Shaun T Insanity to Release in July

Shaun T will push you past your limits with his new Insanity 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed with Insanity. Just the will to get the hardest body you’ve ever had. Update 7/08: >> […]

Poppy Montgomery Gets in Shape with P90X

Poppy Montgomery, star of “Without a Trace”, gained a whopping 70 pounds during her pregnancy last year. She now has a beautiful 10- 1/2 month old son, Jackson Phillip Deveraux. Like many pregnant women, Poppy Montgomery says, “I ate with no guilt!” She was very happy about eating all that food! Being a celebrity and […]

Get a Fresh Supply of Beachbody Every Month with Home Direct

Are you enjoying the benefits of Beachbody’s supplements, like whey protein powder, Shakeology, P90X recovery drink, or other nutritional products? Are you like me, and forget to order these each month and then run out? I finally discovered that Beachbody has a Home Direct program. When you order your supplements on this autoship program, you […]

Kathy Smith’s Project:YOU! Type 2 Takes Center Stage at Diabetes Expo

Kathy Smith took center stage at the Diabetes Expo at Long Beach Convention Center to share Beachbody’s healthy lifestyle solution Project:YOU! Type 2. Project:YOU! Type 2 is a 12-week fitness program aimed at those who have been diagnosed with type 2 diabetes or pre-diabetes. You may help manage or prevent it with this revolutionary new […]

Ashley Lost 37 Pounds with P90X

Ashley lost 37 pounds and 10% of her body fat with P90X! She led a sendentary lifestyle and bulked up to a size 12. Her boyfriend introduced her to P90X. It was a difficult workout but she stuck with it and kept pushing play. She entered her transformation story in the Million Dollar Body game […]

Jeffrey A. Lost 26 Pounds with P90X

Jeffrey’s P90X success story doesn’t stop at losing 26 pounds! He also won $1,000 playing Beachbody’s Million Dollar Body game! The most physical activity Jeffrey was getting was chasing his kids around or the occasional walk. He also used his stomach problems as an excuse to not work out, eat unhealthy foods, and become lazy. […]

Dawn Lost 46 Pounds with Power 90

Power 90 by Beachbody was a lifesaver for Dawn, whose life was in a downward spiral. She was wearing up to size 18 jeans! Her before and after photos tell the story of her weight loss with Power 90. Dawn went from a size 18 to a size 6 and lost a whopping 46 pounds. […]