Are you wanting to live a healthy and fit lifestyle? If you are one of many people who struggle with sticking to a fitness lifestyle, you are not alone. Living a fit and healthy lifestyle takes work and changes to your daily habits. But that doesn’t mean you shouldn’t try your … [Read more...] about 5 Simple Ways to Live a Fitness Lifestyle
Fit Living
5 Simple Tips for Sticking to Your Fitness Routine
Are you struggling to stick with your fitness and health routine? Whether you made a decision to get healthier or more fit, it can be challenging, don’t you agree? Sticking with your fitness routine can bring a wealth of benefits to your life. Finding a daily fitness … [Read more...] about 5 Simple Tips for Sticking to Your Fitness Routine
How to Push Through a Hard Workout
Have you ever been in the middle of a tough workout and felt like you just can’t continue? You think, “I can’t do 30 more seconds of this exercise!” What’s really happening here? It is really your body that can’t do more or is your mind telling you that you can’t do it? It you … [Read more...] about How to Push Through a Hard Workout
Why Your Workout Routine is not Working
It takes hard work to make fitness improvements. But, what happens when you feel like you are spending lots of time exercising but not getting the results you expected? It’s downright disappointing! There is usually a reason why your workout routine is not working and ways … [Read more...] about Why Your Workout Routine is not Working
New 21 Day Fix Workouts – Remix the Fix
Have you tried the new Remix the Fix from Autumn Calabrese? It's an all new workout addition to the popular and proven 21 Day Fix program! If you are looking for new and innovative ways to get stronger and burn calories, then Remix the Fix is for you! Remix the … [Read more...] about New 21 Day Fix Workouts – Remix the Fix