New 21 Day Fix Workouts – Remix the Fix

Have you tried the new Remix the Fix from Autumn Calabrese? It’s an all new workout addition to the popular and proven 21 Day Fix program! If you are looking for new and innovative ways to get stronger and burn calories, then Remix the Fix is for you! Remix the Fix workout can ONLY be streamed through […]

5 Top Reasons Why You Do Not Exercise and How to Fix It

You know all the benefits of exercise and still, you never seem to get to it! Workouts fall to the bottom of the list and you start that downward spiral. In today’s time-crunched world, it’s easy to make lots of excuses or justify why you didn’t get your exercise in. Too busy. Too tired. No […]

How to Think Yourself Fit to Get in Shape

Are you ready to get fit but having a hard time getting in the groove? It’s time to think yourself fit! Most people consider exercise to be purely a physical thing. Do the fitness routine, follow a healthy plan and voila! You’ll be rocking an amazing body in not time. If it were that easy, […]

Is Working Out at Home Better than the Gym?

Is it better to workout at the gym or at home? What if I told you that working out at home can give you amazing results? The reality is that you can get in great shape with exercise that you do at home. In this article I have 5 reasons why working out from home […]

Should You Exercise when Sore?

Should you exercise when sore? I often wonder that myself after I try to leap out of bed in the morning only to come to a screeching halt on sore legs! It’s very common to have sore muscles after a workout that can happen 24 to 48 hours after exercise. So it’s no surprise that […]

21 Day Fix – Week 1 Weight Loss Results

Super excited to share my weight loss results after 1 week with the 21 Day Fix workout program. With 21 Day Fix, losing weight has never been simpler—or faster! Anyone can have success with21 Day Fix – Week 1 Weight Loss Results this simple program. It’s sure to bring you amazing opportunities for expanding your […]

21 Day Fix Fitness Program – Available

It’s here! The 21 Day Fix with Autumn Calabrese. I am excited because with 21 Day Fix, losing weight has never been simpler—or faster! Anyone can have success with this simple program. Available February 3 – CLICK HERE to order with free shipping! Have you struggled with weight loss or been frustrated after trying weight […]

Best Workout Routines that Work

If you are curious about the best workout routines that work, you’ve come to the right place. It’s wise to do your research about workout routines that work so you don’t waste your time. When it comes to exercise, there is something for everyone regardless of your fitness level. If you are busy like most […]

How to Get the Best Exercise Results

If you are reading this, you are probably curious about how to get the best exercise results. Maybe you started a fitness program but are not seeing the weight loss you hoped for. If your progress has halted, here are a few tips to help you improve. Break through Plateaus for Best Exercise Results If […]

Top 4 Fitness Myths

When it comes to fitness, we hear information from many different sources and everyone claims to be an expert. Sometimes our family and friends give us fitness information that is not always true. They heard it from someone and just passed it on. If you listen to everything you hear, you may never reach your […]