Core De Force Fitness Program Available

CORE DE FORCE is available now starting November 1, 2016! If you want a total-body definition, this is the workout for you! Created by Joel Freeman and Jericho McMatthews, this mixed martial arts-inspired workout was designed to help you shrink you waist and get rid of that belly fat! The best part is there is […]

Core De Force MMA Speed Review

I was excited to try the new Core De Force workout today during the special preview at Beachbody on Demand. This workout was MMA Speed and today I review it for you. Created by Trainers Joel and Jericho, the Core De Force fitness program from Beachbody is a 30-day program, with no equipment. You’ll be […]