Chalene Johnson, creator of amazing workouts like ChaLEAN Extreme and Turbo Jam, is gearing up to bring you her new Turbo Fire workout! Chalene is kicking it up a notch with Turbo Fire, due out by Beachbody in Spring 2010.
Turbo Fire Burns Fat
You’ve seen others push themselves to the limit to reach their fitness goals – now you can too! With Turbo Fire, you expect more intense workouts that include plyometric moves and cardio interval training. These high energy workouts are designed to melt your fat away! With shorter breaks and tough cardio, you will be on your way to the body you always dreamed about!
What’s Included with Turbo Fire?
We hear that Turbo Fire will include 17 intense workouts available in a basic and deluxe fitness package. Also included will be a Turbo Fire Instruction guide, Nutrition Guide, 15 Flash Cards, Turbo Sculpting Gloves, and 24/7 Online Support.
How To Get Turbo Fire?
With it’s intense cardio moves, Turbo Fire is sure to be a fitness crowd pleaser! Click here to sign for free with me at Team Beachbody and I will blast emails about Turbo Fire as information is released to us Team Beachbody Coaches!
Find out about other Chalene Johnson fitness programs:
A nice strong back makes your waist look smaller and helps with good posture which makes you look slimmer and taller! Tight, toned backs also look great in those backless dresses and tops! If you have extra flab on your back, then find out how you can get a sexy back before summer!
Most of us look in the mirror from the front and focus on those areas like the abs, hips, arms, and thighs. Rarely do we look in the mirror at our backs, but we should! The back has the largest muscle groups in our bodies and needs some attention!
Your back consists of the upper, middle, and lower muscles. You need to hit all three area to get your sexy, sizzling back. Nicely toned muscles look stunning in a backless dress whereas a flabby back is not so nice to look at.
Not only will your back look great, but a strong back is healthy for you too. Strong backs lead to better posture and reduces your risk for back-related injuries.
There are many exercise programs that can contribute to strengthening your back muscles.
- P90X with Tony Horton is an extreme home fitness program that works your entire body. The back exercises focus on all three important areas of your back, with 3 of the 12 DVDs. You’ll be doing lots of pullups (using a pullup bar or resistance bands) and other resistance exercises with dumbbells like bent over rows. P90X is very effective for building a strong, nicely toned back.
- ChaLEAN Extreme with Chalene Johnson is a 90-day at home fitness program that focuses on building muscle and losing the fat! Muscle burns fat so the more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 month. Get a sexy back in just 90-days by working out with Chalene.
- If you are just starting out, you may not be ready for an extreme fitness program like P90X. So why not try it’s predecessor, Power 90 with Tony Horton. You’ll get a great workout with back exercises included. You’ll be well on your way to a sexier back by summer.
Whichever program you choose, remember that exercise is important but you won’t get a sexy, toned back from exercise alone. You must eliminate excess from your diet. Getting rid of the layer of fat that covers up those back muscles can take away from that nice sexy back you are hoping for.
Are you ready to get YOUR sexy back before summer? Try one of these at home fitness programs. They are convenient and cost less than a gym membership! See you this summer!
TRY P90X – 90 Day Home Fitness Program
TRY CHALEAN EXTREME
TRY POWER 90
(includes access to free fitness tools and community support)
Use weighted gloves to increase the intensity of your workouts! Weighted gloves are great to use for many types of workouts, like cardio, kickboxing, and martial arts.
Chalene Johnson & Shaun T use weighted gloves in their Turbo Jam & Hip Hop Abs workouts. The weighted gloves intensify your cardio workouts so you get the lean, toned arms and shapely chest and shoulders you’ve always wanted!
Beachbody’s easy-to-use, comfortable weighted hand gloves not only strengthen and sculpt your arms, chest, and shoulders, but also improve your stamina.
You can wear your gloves with trainer Chalene Johnson in her Turbo Jam® Maximum Results program for accelerated fat-burning and sculpting results, or with any cardio workout to break through fitness plateaus, spice up familiar routines, or take your results to the next level!
Weighted gloves give you just the right amount of resistance to turbo charge your upper-body workout.
Using weighted gloves is easier to use than holding hand weights during cardio routines.You can also get more out of those punches and uppercuts!
Weighted gloves features:
- Each glove is .75 pound (1.5-pound set)
- One size fits most
- Neoprene lining for increased comfort
- Velcro closure for secure fit
Bring your workout to a new level!
30-Day Money-Back Guarantee
JUST RELEASED – ChaLEAN Extreme Deluxe got even better! Team Beachbody added 4 brand new workouts on 3 DVDs AND a balance ball available in two sizes to Chalean Extreme Deluxe!
ChaLEAN Extreme is a 90-day fitness program created by Chalene Johnson that will put you through a body-changing journey! When you do ChaLEAN Extreme, you burn up to 500 more calories per day, turning your body into a fat burning machine!
The method behind ChaLEAN Extreme is called “lean phasing”. This workout technique shifts your fat-burning focus from cardio to resistance training. Why? Because muscle burns fat! Using the lean phasing proven exercise method, you can increase your resting calories burn rate by 60% and double the fat that you burn while you rest (resting metabolism).
ChaLEAN Extreme is sold in two versions:
- ChaLEAN Extreme base kit – $119.85
- ChaLEAN Extreme Deluxe -$239.70
(pay less for shipping at Team Beachbody)
With the NEW ChaLEAN Extreme Deluxe configuration, here is what’s included in this amazing at home fitness package:
- Everything included in the ChaLEAN Extreme base kit:
- 15 workouts on 6 exercise DVDs
- Muscle Burns Fat Guidebook
- Body Fat Tester
- Thigh Toner Band
- FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning.Chalene’s personal EXTREME MOTIVATION AUDIO CD to pump you up!
- In the “HEALTHY EATS” and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.
- PRO-GRADE RESISTANCE BAND to burn fat and tone muscle faster!
PLUS:
- 7 more extreme workouts!
- Weighted Gloves to increase the intensity of your workouts.
- 2 Resistance Bands*—Just as effective as free weights, but portable and convenient!
- Stability Ball to attack your abs and core for blazing-fast results! Choose Medium Ball if you’re under 5’4” and Large Ball if you’re over 5”4”.
The new Chalean Extreme Deluxe kit is a super deal. You get 22 workouts altogether plus an array of fitness, nutrition, and resistance tools to help you tone muscle and stay fit!
BUY CHALEAN EXTREME DELUXE – pay less than half for shipping at Team Beachbody
(includes access to free online fitness tools and community support)
You have nothing to lose but some fat! If you’re not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less s&h
ChaLEAN Extreme Deluxe version gives you seven additional intense cardio and weight training workouts to keep you in the fat-burning zone even longer.
How do you improve on a weight loss system that is already proven to burn over 1000 calories per hour? You super charge it! Turbo Jam was created by world-renowned trainer, Chalene Johnson and promises to see results faster then ever. Turbo Jam Maximum Results is even better than Turbo Jam!
Chalene Johnson packs each Turbo Jam workout with calorie-blasting kickboxing, body sculpting, and hot dance music. Turbo Jam is now super charged to burn fat and gives you a sleek, sexy body and ripped, lean abs. You can rock your workout for a rock-hard body.
Every move in Turbo Jam Maximum Results targets your upper body, lower body, and abs! Chalene Johnson developed Turbo Jam as a fitness solution to boring workouts. When you add Chalene Johnson’s turbo sculpting gloves to Turbo Jam and you have a 1000 calories burned per hour workout!
Summer M. did Turbo Jam and lost 68 pounds. She went from a size 13 to a size 1! Now she has the best abs she ever had in her life.
The Turbo Jam Maximum Result at-home fitness system includes 6 workouts, weight loss tools and support Turbo Jam sculpting gloves, and the Turbo Slim plan to help you lose up to 10 pounds and 10 inches in your first 10 days.
BUY TURBO JAM MAXIMUM RESULTS BY CHALENE JOHNSON
(lowest ship cost at Team Beachbody!)
Watch the video below to learn more about Turbo Jam Maximum Results.
Do you avoid wearing short sleeve shirts due to your flabby arms? When was the last time you wore a sleeveless dress? It’s time to get the sculpted, toned arms and shoulders you always wanted and be proud to wear those sleeveless shirts!
Flabby arms are a major problem area for many people. You want to get rid of that unsightly arm flab, don’t you? Then listen up. First, you need to eat right. A healthy, nutrient rich diet is the foundation to weight loss and weight management. Make sure you are eating the right foods as part of your strategy to get rid of those flabby arms!
Next, you need to do weight bearing exercise! Did you know that when you have less muscle, your metabolism slows down significantly? As women age, they lose muscle at increasing rates, especially after the age of 40. If you decide to diet but don’t do any resistance training exercises, much of your weight loss may be muscle loss! This means SLOW metabolism. The more lean muscle mass you have, the higher your metabolism, and the more calories you will burn.
Here’s a couple of facts you should know.
- Sagging, flabby arms are NOT a result of aging and are reversible.
- Many of the “diet” and “health” food products you eat are loaded with artificial sweeteners, sugar alcohols, preservative, and toxic chemicals also contributes to sagging, flabby upper arms!
- Do not over train your muscles trying to gain fast results. This can lead to injury and muscle fatigue. It took a long time for your arm muscles to get flabby and it will take time to get your arm muscles toned!
What can you do about your flabby arms? Get on an exercise program that works, like Chalean Extreme. Even you are a beginner, you can do Chalean Extreme. Why is the Chalean Extreme fitness program one of the best exercises for you to get rid of flabby arms? Chalean Johnson designed this 90-day program around one fact: MUSCLE BURNS FAT! And, the best way to increase your muscle mass is to lift weights. Chalean Extreme will absolutely give you results – your body may go from a little (or a lot) flabby to lean and toned. Muscle is the FOUNTAIN OF YOUTH!
With Chalean Extreme, you will master new workout techniques and a variety of exercise moves. With the Chalean Extreme fitness program, you work between different body parts and different weight ranges to keep that constant challenge effect on your muscles. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days.
Chalean Extreme takes you through three phases and you body will change in every 30-day phase:
- Burn Phase – You start lifting weights to jump-start your metabolism and break down those “extra” reserves of fat.
- Push Phase – Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat.
- Lean Phase – Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body.
Just think, if you start the Chalean Extreme 90-day fitness program now, your arms will be toned and sculpted in time for the winter holiday season! You will be able to wear any sleeveless dress you like for that holiday party and look great !
What do you get with the Chalean Extreme 90-day Muscle Burns Fat Workout program?
- 15 Workouts on 6 DVDs
- Muscle Burns Fat Guidebook
- Fat Burning Food Guide
- Chalene’s personal EXTREME MOTIVATION AUDIO CD
- “HEALTHY EATS” and KITCHEN MAKEOVER DVD
- Thigh Toner Band
- Body Fat Tester
BUY CHALEAN EXTREME 90-DAY FITNESS PROGRAM – Lowest shipping cost
(Includes free access to online fitness tools and community support)
Chalene Johnson and hundreds of Turbo Jam fans from around the country, gathered in southern California for 4 days of fitness, fun, and fashion, as only Chalene can muster. This annual event, dubbed Camp Turbo, is so popular that tickets for this year’s camp sold out 5 months in advance! It is a combination of workouts, motivational lectures, fun activities, and things that bring people together and help people see that fitness can be so much fun! Chalene Johnson originally created the Turbo Jam fitness program as a fitness solution to boring workouts.
Chalene’s high energy workouts are the main attraction. The music moves and energy create a dance party atmosphere that blurs the boundary between fitness and fun, where sweat meets excitement. It is the best workout ever! There is so much energy and you burn so many calories.
Its not all physical fitness at Camp Turbo. Seminars, business briefings and motivational speakers helps campers to cultivate what Chalene Johnson refers to as life fitness – a healthy body, healthy business, and meaningful releationships. Your whole life needs to fall into balance.
Bringing people together is such an important part of the Camp Turbo experience. Everyone works together with group activities and competitions. All size, shapes, and levels of fitness just let loose and have fun!
Chalene also shows her line of Turbo Wear at the Camp Turbo Fashion Show! Chalene makes the fashion show really entertaining too!
When the calories burned having fun together are long gone, the friendships formed in the process will last a lifetime. Get ready for next year’s Camp Turbo!
TRY TURBO JAM WITH CHALENE JOHNSON
(includes access to free fitness tools and community support)
Watch the video below to hear what Chalene Johnson has to say about Camp Turbo Kick 2009:
When you do an extreme home workout program like ChaLEAN Exteme, it’s important that you write down what you did at every workout. Chalene Johnson reminds you of this over and over during nearly every workout! Listen to Chalene. You need to record your repetitions and sets, in order to track your progress.
You join the Team Beachbody Community for FREE and download the ChaLEAN worksheets there! Here is a screenshot of where you can find the ChaLEAN Extreme worksheets once you sign in to your Team Beachbody account.
Click here to join for FREE and download your ChaLEAN Extreme worksheets.
Your FREE membership includes:
- Access to WOWY®, our online SuperGym™ – where you can win money just for working out
- Get support from your Personal Coach (me)
- Connect to other members through our Message Boards
- Get great tips from our weekly diet and fitness newsletter
How to find the worksheets:
- Sign into your Team Beachbody account, then click the Get Fit tab.
- On the left, click Workout Sheets.
- Download your ChaLEAN Extreme worksheets!
Keep pushing play! Get ready to burn fat and get lean with ChaLEAN Extreme™, a great workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT™. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!
>> Click here to try ChaLEAN Extreme fitness program
Lori can’t believe she is the same person. She lost 40 pounds and 8 inches off her waist with ChaLEAN Extreme fitness program. The sculpting and shaping on her 50 years old body is amazing! ChaLEAN Extreme will put plastic surgeons out of business!
Before ChaLEAN Extreme, Lori would look in the mirror and wonder who the fat lady was. She had trouble shopping for clothes and often went to the store and came home with nothing. She decided to try ChaLEAN Extreme to change her body. With ChaLEAN Extreme, every two weeks, Lori was dropping a dress size.
People at work call her the incredible shrinking woman! Lori feels so great to be healthy and is proof that ChaLEAN works!
>> Click here to try ChaLEAN Extreme
View the video below to hear and see Lori’s amazing transformation with ChaLEAN Extreme.
You know Eliza Dushku from her role as Faith, in the TV shows Buffy the Vampire Slayer and Angel. You may have also seen her in films such as True Lies, Bring it On, and Wrong Turn. Recently, you’ve probably seen her playing a character named Echo in the new Fox show, “Dollhouse”.
What you didn’t know is that Eliza Dushku also uses Beachbody fitness products, just like you and me! Eliza Dushku revealed in US Weekly magazine that when she is on the road, she takes along her Beachbody Turbo Jam and Yoga Booty Ballet at-home fitness programs on DVD.
>> Click here to buy Turbo Jam (best price) is Chalene Johnson’s calorie-blasting workout, that includes kickboxing, body sculpting, and the hottest dance music. It’s fast. It’s fun. It works.
>> Click here to buy Yoga Booty Ballet® (best price), is a dynamic fusion of yoga, booty sculpting, and cardio dance that will get you the long, lean, and sexy body you’ve always wanted!
Beachbody fitness products are not just for celebrities, they are not just for you and me. Beachbody products are for everyone who wants to get fit and stay fit. And Team Beachbody helps you get there, with amazing health and fitness tools.
If we can do it, so can you!
You can also win money just for working out in the Team Beachbody SuperGym. Click here to join for free, you also get access to fitness tools and community support!>>
