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Beachbody On Demand

Do BODi Programs Really Work To Get Fit?

April 16, 2026 By Coach Lisa

Do BODi Programs Really Work To Get Fit?

By now, you’ve probably heard of BODi, a major name in the health and fitness industry. Known for producing legendary workout programs like P90X and premium nutrition products like Shakeology, BODi (formerly Beachbody) has built its reputation around helping people get in shape … [Read more...] about Do BODi Programs Really Work To Get Fit?

Filed Under: Beachbody On Demand, BODi Tagged With: Home fitness

30 Day Breakaway Running and Resistance Training

March 21, 2023 By Coach Lisa

30 Day Breakaway Running and Resistance Training

Have you ever wanted to start running but not sure how to get started? Now, with 30 Day Breakaway, you can add running to your lifestyle in just 30 days. This is one of my favorite workouts! For the first time, Beachbody created a fitness program that you can do outside. With 30 … [Read more...] about 30 Day Breakaway Running and Resistance Training

Filed Under: Beachbody On Demand Tagged With: 30 Day Breakaway, Running

Looking to Get Fit at Home?

February 19, 2023 By Coach Lisa

Looking to Get Fit at Home?

Ever wonder if home workouts are as effective as the gym? It’s easier and more effective than most people think. Gone are the days of driving through rain or snow to get to a gym. Plus looking for parking and waiting to use gym equipment. From the convenience of home, you can … [Read more...] about Looking to Get Fit at Home?

Filed Under: Beachbody On Demand Tagged With: Home fitness, Sample Workouts

Sure Thing Workout with Megan Davies

January 21, 2023 By Coach Lisa

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll love super trainer Megan Davies Sure Thing fitness program. The Sure Thing workout goes beyond eating better and exercising. It’s a solution that includes everything you need … [Read more...] about Sure Thing Workout with Megan Davies

Filed Under: Beachbody On Demand Tagged With: BODi, megan davies, Sure Thing

XB SWEAT+SCULPT workout with Andrea Rogers

October 9, 2022 By Coach Lisa

XB SWEAT+SCULPT workout with Andrea Rogers

Ever get bored with your workouts? Let me introduce you to XB SWEAT + SCULPT, Beachbody’s newest workout program. Whether you travel a lot, think you don’t have time, or just want a great workout, XB Sweat and Sculpt is for you! I love this new workout by Andrea Rogers. … [Read more...] about XB SWEAT+SCULPT workout with Andrea Rogers

Filed Under: Beachbody On Demand Tagged With: Andrea Rogers, XB Sweat Sculpt

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Beachbody on Demand streaming fitness

MAX BUILT by Shaun T: A New BODi Strength Training Program

MAX BUILT by Shaun T: A New BODi Strength Training Program

I've been doing BODi workouts for a long time. And I've tried a LOT of different programs. So … [Read More...] about MAX BUILT by Shaun T: A New BODi Strength Training Program

Shakeology

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