Get ready for Beachbody’s newest programs Muscle Burns Fat and Muscle Burns Fat Advanced. Created by Super Trainer Megan Davies, #mbf and #mbfa are designed to do back to back. These 3-week fitness programs include strength training and cardio so you can burn fat while … [Read more...] about New Muscle Burns Fat Workout Beachbody
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The 10 Rounds workout is a unique sweat drenching program from Joel Freeman. You can count on an amazing total body workout by the combination of technique, repetition, and intensity If you love real boxing workouts you'll love learning these powerful punching techniques … [Read more...] about 10 Rounds Workout Review
Gyms throughout the country closed their doors as the coronavirus continues to spread. We’ve been advised to stay at home to slow or stop the spread of COVID-19. But how can you get your exercise and stay fit while isolated at home? If you aren’t sick, you can go … [Read more...] about If your Gym Closed Do the Best Home Workouts
Barre Blend is the newest workout from Beachbody. Created by expert trainer Elise Joan, Barre Blend aims to help you create a lean, toned body through a fun fusion of ballet barre, Pilates, and cardio interval training. With such an inviting description, I couldn’t wait to … [Read more...] about Is Barre Blend the Best Workout for You?
4 Weeks of THE PREP is the newest workout from Beachbody! It’s created by super trainer, Amoila Cesar. He is also the creator of 6 Weeks of THE WORK, an extremely intense fitness training program. What is 4 Weeks of THE PREP? 4 Weeks of The Prep was created to help you … [Read more...] about 4 Weeks Of The Prep Workout With Amoila Cesar