4 Weeks of THE PREP is the newest workout from Beachbody! It’s created by super trainer, Amoila Cesar. He is also the creator of 6 Weeks of THE WORK, an extremely intense fitness training program. What is 4 Weeks of THE PREP? 4 Weeks of The Prep was created to help you … [Read more...] about 4 Weeks Of The Prep Workout With Amoila Cesar
Beachbody On Demand
10 Rounds Workout from Beachbody is new and designed to deliver a full-body transformation. This 6-week boxing fitness program, created by Joel Freeman, is set to launch in March 2020. What is 10 Rounds Workout? 10 Rounds Workout is high-intensity boxing program aimed at … [Read more...] about New 10 Rounds Workout from Joel Freeman
Barre Blend is Beachbody’s newest workout from Elise Joan and is coming to Beachbody On Demand. Barre Blend workout is a fusion of barre, low-impact cardio, and Pilates designed to create long, lean, toned muscles. Elise Joan is a barre expert, professional dancer, and one of … [Read more...] about Powerful New Barre Blend Workout with Elise Joan
Get ready for Beachbody’s newest fitness program, 6 Weeks of THE WORK. Beachbody always surprises us with a new, intense fitness program. This year is no different. Created by Amoila Cesar, this intense functional workout is not for the faint of heart. Combining … [Read more...] about 6 Weeks of THE WORK with Amoila Cesar
By now you've heard of Beachbody, a household name in the health and fitness industry. Producing popular fitness programs like P90X and nutritionals like Shakeology, Beachbody is know for their home-fitness workouts and nutrition supplements. As popular as Beachbody is, you … [Read more...] about Do Beachbody Programs Really Work To Get Fit?