4 Weeks of THE PREP is the newest workout from Beachbody! It’s created by super trainer, Amoila Cesar. He is also the creator of 6 Weeks of THE WORK, an extremely intense fitness training program. What is 4 Weeks of THE PREP? 4 Weeks of The Prep was created to help you … [Read more...] about 4 Weeks Of The Prep Workout With Amoila Cesar
Beachbody On Demand
New 10 Rounds Workout from Joel Freeman
10 Rounds Workout from Beachbody is new and designed to deliver a full-body transformation. This 6-week boxing fitness program, created by Joel Freeman, is set to launch in March 2020. What is 10 Rounds Workout? 10 Rounds Workout is high-intensity boxing program aimed at … [Read more...] about New 10 Rounds Workout from Joel Freeman
Powerful New Barre Blend Workout with Elise Joan
Barre Blend is Beachbody’s newest workout from Elise Joan and is coming to Beachbody On Demand. Barre Blend workout is a fusion of barre, low-impact cardio, and Pilates designed to create long, lean, toned muscles. Elise Joan is a barre expert, professional dancer, and one of … [Read more...] about Powerful New Barre Blend Workout with Elise Joan
6 Weeks of THE WORK with Amoila Cesar
Get ready for Beachbody’s newest fitness program, 6 Weeks of THE WORK. Beachbody always surprises us with a new, intense fitness program. This year is no different. Created by Amoila Cesar, this intense functional workout is not for the faint of heart. Combining … [Read more...] about 6 Weeks of THE WORK with Amoila Cesar
Do Beachbody Programs Really Work To Get Fit?
By now you've heard of Beachbody, a household name in the health and fitness industry. Producing popular fitness programs like P90X and nutritionals like Shakeology, Beachbody is know for their home-fitness workouts and nutrition supplements. As popular as Beachbody is, you … [Read more...] about Do Beachbody Programs Really Work To Get Fit?