Gyms throughout the country closed their doors as the coronavirus continues to spread. We’ve been advised to stay at home to slow or stop the spread of COVID-19. But how can you get your exercise and stay fit while isolated at home? If you aren’t sick, you can go … [Read more...] about If your Gym Closed Do the Best Home Workouts
Beachbody On Demand
Is Barre Blend the Best Workout for You?
Barre Blend is the newest workout from Beachbody. Created by expert trainer Elise Joan, Barre Blend aims to help you create a lean, toned body through a fun fusion of ballet barre, Pilates, and cardio interval training. With such an inviting description, I couldn’t wait to … [Read more...] about Is Barre Blend the Best Workout for You?
4 Weeks Of The Prep Workout With Amoila Cesar
4 Weeks of THE PREP is the newest workout from Beachbody! It’s created by super trainer, Amoila Cesar. He is also the creator of 6 Weeks of THE WORK, an extremely intense fitness training program. What is 4 Weeks of THE PREP? 4 Weeks of The Prep was created to help you … [Read more...] about 4 Weeks Of The Prep Workout With Amoila Cesar
New 10 Rounds Workout from Joel Freeman
10 Rounds Workout from Beachbody is new and designed to deliver a full-body transformation. This 6-week boxing fitness program, created by Joel Freeman, is available now! Try the FREE Sample 10 Rounds Boxing Program now! What is 10 Rounds Workout? 10 Rounds Workout is … [Read more...] about New 10 Rounds Workout from Joel Freeman
Powerful New Barre Blend Workout with Elise Joan
Barre Blend is Beachbody’s newest workout from Elise Joan and is coming to Beachbody On Demand. Barre Blend workout is a fusion of barre, low-impact cardio, and Pilates designed to create long, lean, toned muscles. Elise Joan is a barre expert, professional dancer, and one of … [Read more...] about Powerful New Barre Blend Workout with Elise Joan