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	<title>Live Fitness Now &#187; Accessories</title>
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		<title>Weighted Gloves &#8211; Turbo Jam, Hip Hop Abs, Cardio, Kickboxing</title>
		<link>http://livefitnessnow.com/weighted-gloves-turbo-jam-hip-hop-abs-cardio-kickboxing/</link>
		<comments>http://livefitnessnow.com/weighted-gloves-turbo-jam-hip-hop-abs-cardio-kickboxing/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 04:36:19 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Weighted Gloves]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=2106</guid>
		<description><![CDATA[Use weighted gloves to increase the intensity of your workouts! Weighted gloves are great to use for many types of workouts, like cardio, kickboxing, and martial arts.
Chalene Johnson &#38; Shaun T use weighted gloves in their Turbo Jam &#38; Hip Hop Abs workouts. The weighted gloves intensify your cardio workouts so you get the lean, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://livefitnessnow.com/wp-content/uploads/2009/12/weightedgloves_lg.jpg"><img class="alignright size-full wp-image-2107" title="Beachbody weighted gloves" src="http://livefitnessnow.com/wp-content/uploads/2009/12/weightedgloves_lg.jpg" alt="Beachbody weighted gloves" width="250" height="250" /></a>Use weighted gloves to increase the intensity of your workouts! Weighted gloves are great to use for many types of workouts, like cardio, kickboxing, and martial arts.</p>
<p>Chalene Johnson &amp; Shaun T use weighted gloves in their Turbo Jam &amp; Hip Hop Abs workouts. The <a href="http://teambeachbody.com/shop/-/shopping/MDACCGLOVE1BB?referringRepId=25149" target="_blank">weighted gloves</a> intensify your cardio workouts so you get the lean, toned arms and shapely chest and shoulders you&#8217;ve always wanted!</p>
<p>Beachbody&#8217;s easy-to-use, comfortable weighted hand gloves not only strengthen and sculpt your arms, chest, and shoulders, but also improve your stamina.</p>
<p>You can wear your gloves with trainer <a href="http://livefitnessnow.com/turbo-jam-maximum-results-fitness-program/" target="_blank">Chalene Johnson in her Turbo Jam® Maximum Results program</a> for accelerated fat-burning and sculpting results, or with any cardio workout to break through fitness plateaus, spice up familiar routines, or take your results to the next level!</p>
<p>Weighted gloves give you just the right amount of resistance to turbo charge your upper-body workout.</p>
<p>Using weighted gloves is easier to use than holding hand weights during cardio routines.You can also get more out of those  punches and uppercuts!</p>
<p><strong>Weighted gloves features:</strong></p>
<ul>
<li> Each glove is .75 pound (1.5-pound set)</li>
<li>One size fits most</li>
<li>Neoprene lining for increased comfort</li>
<li>Velcro closure for secure fit</li>
</ul>
<p>Bring your workout to a new level!</p>
<ul>
<li><a href="http://teambeachbody.com/shop/-/shopping/MDACCGLOVE1BB?referringRepId=25149" target="_blank"><strong>TRY BEACHBODY WEIGHTED GLOVES</strong></a><em><br />
</em></li>
</ul>
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		<title>P90X Pull Up Bar or Resistance Bands</title>
		<link>http://livefitnessnow.com/p90x-pull-up-bar-or-resistance-bands/</link>
		<comments>http://livefitnessnow.com/p90x-pull-up-bar-or-resistance-bands/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 04:12:59 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[P90X chin up bar]]></category>
		<category><![CDATA[resistance bands]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=1827</guid>
		<description><![CDATA[P90X includes 3 workout DVDs where you work your back muscles to the extreme: Chest &#38; Back, Legs &#38; Back, and Back &#38; Biceps. Pull-ups are a necessary movement for your upper body development and you&#8217;ll do lots of pull-up in the P90X back exercises!
You can use either a P90X Pull Up bar or resistance [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://livefitnessnow.com/wp-content/uploads/2009/11/p90xchinupbar.jpg"><img class="alignleft size-full wp-image-1828" title="p90x chinup bar" src="http://livefitnessnow.com/wp-content/uploads/2009/11/p90xchinupbar.jpg" alt="p90x chinup bar" width="245" height="245" /></a>P90X includes 3 workout DVDs where you work your back muscles to the extreme: Chest &amp; Back, Legs &amp; Back, and Back &amp; Biceps. Pull-ups are a necessary movement for your upper body development and you&#8217;ll do lots of pull-up in the P90X back exercises!</p>
<p>You can use either a P90X Pull Up bar or resistance bands to perform the back exercises.</p>
<p>The P90X® Chin-Up Bar is an excellent choice for performing the variety of pull-up exercises that you&#8217;ll do in P90X, like switch-grip pullups, corn cob pull ups, and many more back exercises that are uniquely Tony Horton.</p>
<p>The P90X Chin-Up Bar also has a few unique characteristics that sets it apart from other pull-up bars.   Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There&#8217;s no better way to take your upper-body workout to the next level.</p>
<p>The P90X® Chin-Up Bar mounts easily to any doorframe to become your own personal gym. The patented design with 12 grip positions makes this the perfect tool for chin-ups and pull-ups.</p>
<p>Discover how you can benefit from the P90X chin up bar by developing your shoulders, back, and arms!</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/ChinUpBar?referringRepId=25149r" target="_blank">ORDER P90X CHIN UP BAR</a></p>
<p><a href="http://livefitnessnow.com/wp-content/uploads/2009/11/blines-extreme_thumb.jpg"><img class="alignright size-full wp-image-1831" title="blines extreme resistance bands for p90x" src="http://livefitnessnow.com/wp-content/uploads/2009/11/blines-extreme_thumb.jpg" alt="blines extreme resistance bands for p90x" width="170" height="100" /></a>Not everyone has an available doorway to install a pull-up bar. Don&#8217;t worry, you don&#8217;t have to miss out on any of great P90X back exercises. Just switch to resistance bands. Resistance bands may look and feel easy to use, but they deliver an intense level of resistance.  B-Line Resistance Bands can give you the same great back workout. Each P90X back exercise includes a modifier demonstrator on the DVD. The modifier shows you how to use the resistance bands to perform the same exercises that you would usually perform with the P90X Pull Up Bar.</p>
<p>You can get the resistance bands door attachment. You can loop your resistance band through the attachment and voila! You can do the P90X back exercises. I used bands during my entire 90 days of P90X and got awesome results.</p>
<p>You can use the resistance bands in place of dumbbells for all the arm exercises in P90X. A modifier is always showing how to use the bands on the DVDs. And, you can take the resistance bands with you if you travel. A real advantage!</p>
<p>Whether you buy the P90X Chin Up bar or B-Line Resistance Bands, you can feel are buying  top quality products. if you decide on the resitance bands, be sure to buy the B-Line Resistance Band Kit. The kits include 3 bands of varying resistance and 2 handles. You will need to increase the resistance as you progress through P90X.</p>
<p>P90X Chin Up Bar features:</p>
<ul>
<li> New! Patented design with multiple grip positions!</li>
<li> Heavy-gauge steel (Maximum weight: 300 lbs.)</li>
<li> Pro-grade close-grip handles with multiple grip positions</li>
<li> Quick and easy assembly</li>
<li> Fits doorways up to 32&#8243; wide (sturdy doorframe with trim required—minimum 5&#8243; width, maximum 6.5&#8243;)</li>
<li> Takes only minutes to safely remove from doorway when not in use</li>
</ul>
<p><em>All purchases include a 30-day money back guarantee!</em></p>
<p style="text-align: left;"><a href="http://teambeachbody.com/shop/-/shopping/ChinUpBar?referringRepId=25149" target="_blank">BUY P90X CHIN UP BAR</a></p>
<p style="text-align: left;"><a href="http://teambeachbody.com/shop/-/shopping/BLINEBandKits?referringRepId=25149" target="_blank">BUY B-LINES Bands Standard Kit &#8211; (15 to 30 lbs.) Pink (B3), Magenta (B4), Red (B6)</a></p>
<p style="text-align: left;"><a href="http://teambeachbody.com/shop/-/shopping/BLINEBandKits?referringRepId=25149" target="_blank">BUY  B-LINES Bands Super Kit &#8211; (20 to 40 lbs.) Magenta (B4), Red (B6), Green (B8)</a></p>
<p style="text-align: left;"><a href="http://teambeachbody.com/shop/-/shopping/BLINEBandKits?referringRepId=25149" target="_blank">BUY B-LINES Extreme Kit &#8211; (40 to 50 lb. weights) Green (B8), Blue (B9), Black (B10)</a></p>
<p><object width="320" height="265" data="http://www.youtube.com/v/ZURNshSYLjk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ZURNshSYLjk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" /><param name="allowfullscreen" value="true" /></object></p>
]]></content:encoded>
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		<item>
		<title>P90X B-Line Resistance Bands Review</title>
		<link>http://livefitnessnow.com/p90x-b-line-resistance-bands-review/</link>
		<comments>http://livefitnessnow.com/p90x-b-line-resistance-bands-review/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 02:33:41 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[b-line resistance bands]]></category>

		<guid isPermaLink="false">http://livefitnessnow.com/?p=849</guid>
		<description><![CDATA[The P90X B-Line resistance bands offer good resistance. You can use B-Line resistance bands for most P90X exercises where you usually use weights. The B-Line bands are proven to be as effective as weights, you can also easily take them with you.
During the P90X routines, there is always one person on the DVD that demonstrates [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://livefitnessnow.com/wp-content/uploads/2009/06/store_blines_super.jpg"><img class="alignleft size-full wp-image-851" title="90X B-Lines Band kit" src="http://livefitnessnow.com/wp-content/uploads/2009/06/store_blines_super.jpg" alt="90X B-Lines Band kit" width="100" height="250" /></a>The P90X B-Line resistance bands offer good resistance. You can use B-Line resistance bands for most P90X exercises where you usually use weights. The B-Line bands are proven to be as effective as weights, you can also easily take them with you.</p>
<p>During the P90X routines, there is always one person on the DVD that demonstrates how to use the resistance bands to perform the exercise, so you’ll always have correct instruction on how to use them.</p>
<p>I am a P90X grad and I love using the B-Line resistance bands for all the pull up type back exercises. I do not have a chin up bar so bands were my only option. The bands did the job and gave me great results for my back muscles.</p>
<p>I tried using the resistance bands for other P90X exercises, like biceps, shoulders, or triceps and they did not work for me as well as the dumbbells. I had a difficult time getting the correct resistance for all but the pull up type exercises. The B-Line resistance bands control tension by shortening or lengthening the band. My resistance was not consistent enough so I stuck with dumbbells for the other P90X exercises. The reason is likely my own coordination with the bands.</p>
<p>I use the green band (40 pound) for my pull up back exercises. I did start with the magenta band (20 pound) but quickly needed to move up. I recommend buying the B-Lines band super kit. As you progress through the P90X (or any) program, you will need more resistance in order to see results.</p>
<p>The resistance bands come with comfort grip handles, used for all the bands in the kit.</p>
<p>Resistance Levels by Color:</p>
<ul>
<li> Black :       50 lbs.</li>
<li> Green:       40 lbs.</li>
<li> Magenta:   20 lbs .</li>
<li> Red:          30 lbs.</li>
<li> Pink:         15 lbs.</li>
</ul>
<p>Buy your bands via links below &#8211; pay less for shipping and get me as your free Coach to help you reach your fitness goals!</p>
<p><a title="P90X b-lines resistance bands" href="http://teambeachbody.com/shop/-/shopping/BLINEBandKits?referringRepId=25149" target="_blank">Buy B-LINES Bands Standard Kit</a><br />
Best seller among women!<br />
(15 to 30 lbs.) Pink (B3), Magenta (B4), Red (B6)<br />
2 bands, 2 sets of handles, plus 1 FREE band</p>
<p><a title="P90X b-lines resistance bands" href="http://teambeachbody.com/shop/-/shopping/BLINEBandKits?referringRepId=25149" target="_blank">B-LINES Bands Super Kit</a><br />
Best seller among men!<br />
(20 to 40 lbs.) Magenta (B4), Red (B6), Green (B8)<br />
2 bands, 2 sets of handles, plus 1 FREE band<br />
Regular Price: $39.95</p>
<p><a title="P90X b-lines resistance bands" href="http://teambeachbody.com/shop/-/shopping/BLINEBandKits?referringRepId=25149" target="_blank">B-LINES Bands Complete Kit</a><br />
All levels of resistance. 10 bands plus 3 sets of handles.<br />
Regular Price: $119.95</p>
<p><a href="https://teambeachbody.com/signup/-/signup/free?referringRepId=25149" target="_blank">Join Team Beachbody and get FREE access to online workout tools and community support!</a></p>
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