Body Gospel Workou

Are you ready to connect the power of faith with desire to lose weight and get fit? Then get ready for Body Gospel, a new workout from Donna Richardson and Beachbody, the amazing producer of best selling workouts like P90X and Insanity. Designed for people who live in faith each day, Body Gospel is designed to help motivate you to lose weight and get fit while you grow closer to God.

With God’s help, anything is possible and all the components of Body Gospel are based on this belief. Donna Richardson has put together an incredible package of cardio and strength training workouts, easy-to-follow nutrition plan, and a special Stepping in the Spirit audio CD that emphasize how you can positively transform yourself in mind, body, and spirit by relying on God.

AVAILABLE NOW!

YES, I WANT TO TRY BODY GOSPEL – includes FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 value)

The Body Gospel fitness program is filled with prayer and set to amazing gospel music so you can workout and worship at the same time. Throughout the workout, Donna Richardson helps you see that exercise is a form of praise and taking care of our bodies is a form of worship.

Body Gospel Package – $79.90

6 workouts on 3 DVDs – helps you lose weight with cardio conditioning, tones your core with ab exercises, builds lean muscle with strength training, and increases your flexibility with stretching.
- Core Revelation – Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (20 mins.)
- Power and Praise (Interval Training) – Tone and define your muscles while you burn fat in this interval training workout that uses Donna’s specially designed resistance bands. (35 mins.)
- Gospel Glory – Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (45 mins.)
- Strength and Spirit – Sculpt and tone your body from head to toe. You’ll alternate between strength and cardio training for maximum fat and calorie burning. (55 mins.)
- Body Revival – Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (35 mins.)
- Stretch in the Spirit – Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (10 mins.)

Stepping in the Spirit CD (bonus workout) – Get motivated towards weight loss success with Donna Richardson’s inspirational walking workout set to uplifting gospel music. (20 mins.)

Body Gospel LIVE! – Sweat in the Spirit with this energetic workout to a live gospel choir.
Total Transformation Guide – Committment Contract, the Basics of Body Gospel Fitness, 30-day journal and workout calendar full of motivation from Donna and quotes from Scripture, and inspirational prayer journal.
Feed Your Body, Feed Your Soul Nutrition Guide with recipes – easy-to-follow healthy eating plan with delicious recipes that help you slim down without sacrificing flavor.
3-Day Jump Start Plan – Helps cleanse and transition your body so you are prepared to workout and lose weight. Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
“Basic 10” Fitness Cards – Explains form for 10 essential moves, so you can do them anytime, anywhere, plus quotes from Scripture to keep you inspired.
Body Gospel Bands – Gives your muscles extra resistance so they get toned more quickly without bulking up.