A Little More Obsessed is a new workout from Autumn Calabrese and it's available NOW on Beachbody On Demand! I was excited for this workout since I had completed 80 Day Obsession and A Little Obsessed workouts. I got great results and can always count on Autumn for creating … [Read more...] about A Little More Obsessed Cardio Core Review
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Get Fitness Results with Transform 20 from Shaun T
Are you ready for another intense fitness program from Shaun T? His new workout, Transform 20 is here and you can order it now! As always, Shaun T creates breakthrough total body workouts that get results. And Transform 20 can be done in just 20 minutes a day. You have 20 … [Read more...] about Get Fitness Results with Transform 20 from Shaun T
Is Mindful Eating the Best Way to Lose Weight?
Do you struggle to lose weight? You may be familiar with crazy diets that don’t work or trying to starve yourself in an effort to shed those pounds. If none of that has worked for your weight loss, consider mindful eating. This is a method of eating that can help you with … [Read more...] about Is Mindful Eating the Best Way to Lose Weight?
Get Healthy with the New Ultimate Portion Fix
Do you struggle to get healthy or lose weight? You are not alone! That is why Autumn Calabrese created the Ultimate Portion Fix, a premium nutrition program. If anyone knows how to help people lose weight, it’s Autumn Calabrese. She previously created a system of color … [Read more...] about Get Healthy with the New Ultimate Portion Fix
Can Shakeology Really Help Curb Your Appetite?
Shakeology appears to be similar to other health shakes but has ingredients that set it apart. Shakeology is best known for its superfood ingredients, including a proprietary protein blend, super fruits, super greens, adaptogens and much more! Enriched with carefully sourced … [Read more...] about Can Shakeology Really Help Curb Your Appetite?