Do you struggle to get healthy or lose weight? You are not alone! That is why Autumn Calabrese created the Ultimate Portion Fix, a premium nutrition program. If anyone knows how to help people lose weight, it’s Autumn Calabrese. She previously created a system of color … [Read more...] about Get Healthy with the New Ultimate Portion Fix
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Can Shakeology Really Help Curb Your Appetite?
Shakeology appears to be similar to other health shakes but has ingredients that set it apart. Shakeology is best known for its superfood ingredients, including a proprietary protein blend, super fruits, super greens, adaptogens and much more! Enriched with carefully sourced … [Read more...] about Can Shakeology Really Help Curb Your Appetite?
A Little More Obsessed: 6 New Workouts
You've heard about 80 Day Obsession and A Little Obsessed, the results driven workouts from Autumn Calabrese. Now, get ready for A Little More Obsessed which brings you 6 new workouts to build on the amazing progress you've made! A Little More Obsessed is aimed at helping … [Read more...] about A Little More Obsessed: 6 New Workouts
I Stopped Working Out for 30 Days
Ever wondered what happens to your body if you stop working out for a month? As a very fit person, exercise is part of my daily routine for many years. It’s hard to imagine life without it. But sometimes life takes a different path beyond our control. Recently I … [Read more...] about I Stopped Working Out for 30 Days
Clean Week: Jumpstart Your Healthy Lifestyle in a Week
Not sure how to get started with a healthy lifestyle? Maybe you don’t know where to start or even if you would enjoy it! Here’s a chance for you to try out a healthy lifestyle for 7 days with Clean Week from Beachbody. This 7-day fitness and nutrition program includes all the … [Read more...] about Clean Week: Jumpstart Your Healthy Lifestyle in a Week