Live Fitness Now

BODi home fitness programs, Shakeology, P90X, Insanity.

Main navigation

Blog

Why Shakeology Is Still One of the Best Superfood Nutrition Shakes After 17 Years

By

This month, March 2026, marks a major milestone. Shakeology is celebrating 17 years as one of the most recognized superfood nutrition shakes available today. 🎉 Over the years, this daily superfood shake has become a go to option for people looking for a simple way to support … [Read more...] about Why Shakeology Is Still One of the Best Superfood Nutrition Shakes After 17 Years

Paleo Valley Supergreens: Why I Finally Found a Green Drink Worth Sticking With

By

I’ve been using green drinks for nearly a decade now. Like many people, I started with those cold-pressed juices from the grocery store. I genuinely liked them, and for a while they were part of my daily routine. But let’s be honest, buying them every single day quickly became … [Read more...] about Paleo Valley Supergreens: Why I Finally Found a Green Drink Worth Sticking With

Why I Switched to Branch Basics for Non-Toxic Cleaning

By

My mom kept a very clean home, the kind where everything sparkled and smelled “fresh.” The only problem was that the “fresh” scent came from the usual chemical-heavy cleaning products. As a child, I never questioned it. As an adult, my body certainly did. Whenever I visited my … [Read more...] about Why I Switched to Branch Basics for Non-Toxic Cleaning