Beachbody recently announced new fitness programs and nutritional products that are launching soon. I'm excited to introduce you the newest additions to their product line. Here's a list of what you can expect from Beachbody. Be sure to grab your Beachbody On Demand membership … [Read more...] about What are the New Beachbody Products in 2019?
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6 Weeks of THE WORK with Amoila Cesar
Get ready for Beachbody’s newest fitness program, 6 Weeks of THE WORK. Beachbody always surprises us with a new, intense fitness program. This year is no different. Created by Amoila Cesar, this intense functional workout is not for the faint of heart. Combining … [Read more...] about 6 Weeks of THE WORK with Amoila Cesar
Reasons why a Gratitude Journal can Inspire Life Change
In a world filled with negativity, staying positive can be a challenge. Negativity can easily ruin your opportunities for success if you let it. On the other hand, gratitude can help you transform your life and open up opportunities for success in whatever you strive to … [Read more...] about Reasons why a Gratitude Journal can Inspire Life Change
What Plant Based Protein Powder is Best?
Protein powder is such a great way to help your body recover after a workout. Consuming protein within 30 minutes after a workout is your best option for muscle recovery and it's good for adding more protein to your diet. There are many protein powder options available like … [Read more...] about What Plant Based Protein Powder is Best?
5 Simple Ways to Live a Fitness Lifestyle
Are you wanting to live a healthy and fit lifestyle? If you are one of many people who struggle with sticking to a fitness lifestyle, you are not alone. Living a fit and healthy lifestyle takes work and changes to your daily habits. But that doesn’t mean you shouldn’t try your … [Read more...] about 5 Simple Ways to Live a Fitness Lifestyle