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Sure Thing Workout with Megan Davies

December 28, 2022 By Coach Lisa

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll love super trainer Megan Davies new Sure Thing fitness program. The Sure Thing workout goes beyond eating better and exercising. It’s a solution that includes everything you … [Read more...] about Sure Thing Workout with Megan Davies

Filed Under: Beachbody On Demand Tagged With: BODi, megan davies, Sure Thing

XB SWEAT+SCULPT workout with Andrea Rogers

October 9, 2022 By Coach Lisa

XB SWEAT+SCULPT workout with Andrea Rogers

Ever get bored with your workouts? Let me introduce you to XB SWEAT + SCULPT, Beachbody’s newest workout program. Whether you travel a lot, think you don’t have time, or just want a great workout, XB Sweat and Sculpt is for you! I love this new workout by Andrea Rogers. … [Read more...] about XB SWEAT+SCULPT workout with Andrea Rogers

Filed Under: Beachbody On Demand Tagged With: Andrea Rogers, XB Sweat Sculpt

Can LIIFT More Workout Help you Get Results?

March 27, 2022 By Coach Lisa

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so excited to try it when it’s released in July 2022 on Beachbody On Demand. LIIFT More gives you even more body-sculpting results and variety from Joel Freeman. What Is … [Read more...] about Can LIIFT More Workout Help you Get Results?

Filed Under: Beachbody On Demand Tagged With: Joel Freeman, LIIFT More

How to Get Back on Track with Fitness

March 3, 2022 By Coach Lisa

How to Get Back on Track with Fitness

Do you start the year out strong, staying consistent with your workouts? You may have decided to eat healthy meals, take your lunch to work, and make healthy snacks.  It’s common to fall away from your original goals. In fact, it happens every year to the best of us. You … [Read more...] about How to Get Back on Track with Fitness

Filed Under: Fit Living Tagged With: Fitness, Health

Is 4 Week Gut Protocol Nutrition Program Effective?

January 21, 2022 By Coach Lisa

Is 4 Week Gut Protocol Nutrition Program Effective?

Dealing with tummy struggles is no fun! Many people suffer with digestive problems, including Autumn Calabrese. That’s why Autumn and a team of nutritionists created the 4 Week Gut Protocol. It’s a gut health nutritional program to help you with digestive issues. Because … [Read more...] about Is 4 Week Gut Protocol Nutrition Program Effective?

Filed Under: Nutrition Tagged With: 4 Week Gut Protocol, 4 Weeks for Every Body, Autumn Calabrese

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Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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