Ever feel like you want to get fit but just don’t have the motivation to get there? You may even start out great for a few days but then sink back to old habits.
If only you had an online community to help you stay motivated and accountable to achieving your health and fitness goals.Now you can, with BODgroups.
You access BODgroups through Beachbody On Demand, where you can stream hundreds of workouts to a variety of devices.
You can dramatically improve your results when you combine nutrition, fitness, and support.
You’ll get to post your workouts and nutrition intake and enjoy daily motivational posts. You can also communicate with your Beachbody Coach, who is there to cheer you on!
Better Together with BODgroups
Have trouble staying consistent with your workouts? BODgroups can help with that! When you have group support, it really helps with your motivation and staying consistent.
Plus, with accountability, you’re more likely to stick to your workout plan!
BODgroups are created and led by your Beachbody Coach. You get your Coach support as well as others in the group that you can connect with.
It’s amazing that when you surround yourself with others that have similar goals, you can definitely be better together!
You can easily track your workouts, nutrition, Shakeology, and water. It’s been so helpful to me to see at a glance just how many workouts I did or what’s really happening with my nutrition.
You can also track your progress by logging your weight, measurements, and photos! You’ll be well on your way to healthier habits.
How to Access BODgroups?
Are you new to Beachbody? Just create a free Team Beachbody account. Once you do that, you’ll be paired with a Beachbody Coach.
If you already have an account or membership, you’re all set!
To get started, load the BOD app and click on “Groups” from the navigation bar on the bottom of your screen.
There you’ll be able to see what groups your Coach is running.
Simply request to join and get ready to start your health and fitness journey! It’s that simple!
What is Beachbody On Demand?
Beachbody On Demand is an online streaming service with access to stream hundreds of world-famous Beachbody workouts including: stream P90X, 21 Day Fix, 80 Day Obsession, FOCUS T25, LIIFT4, Transform :20, Barre Blend and more! You can also get access to nutritional programs.
Everything you need is included with each fitness program, such as nutrition guides, workout guides, and calendars.
You can access Beachbody On Demand on many devices: TV, computer, mobile and tablet devices.
Ready to Join a BODgroup?
I look forward to seeing you in a BODgroup! Use this group to ask questions, get answers, and connect with others to stay accountable to your goals. We are in this challenge together!
Grab your Beachbody On Demand Membership – stream workouts at home.
