Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll love super trainer Megan Davies new Sure Thing fitness program. The Sure Thing workout goes beyond eating better and exercising. It’s a solution that includes everything you … [Read more...] about Sure Thing Workout with Megan Davies
Ever get bored with your workouts? Let me introduce you to XB SWEAT + SCULPT, Beachbody’s newest workout program. Whether you travel a lot, think you don’t have time, or just want a great workout, XB Sweat and Sculpt is for you! I love this new workout by Andrea Rogers. … [Read more...] about XB SWEAT+SCULPT workout with Andrea Rogers
If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so excited to try it when it’s released in July 2022 on Beachbody On Demand. LIIFT More gives you even more body-sculpting results and variety from Joel Freeman. What Is … [Read more...] about Can LIIFT More Workout Help you Get Results?
Do you start the year out strong, staying consistent with your workouts? You may have decided to eat healthy meals, take your lunch to work, and make healthy snacks. It’s common to fall away from your original goals. In fact, it happens every year to the best of us. You … [Read more...] about How to Get Back on Track with Fitness
Dealing with tummy struggles is no fun! Many people suffer with digestive problems, including Autumn Calabrese. That’s why Autumn and a team of nutritionists created the 4 Week Gut Protocol. It’s a gut health nutritional program to help you with digestive issues. Because … [Read more...] about Is 4 Week Gut Protocol Nutrition Program Effective?