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Coach Lisa

Les Mills Combat Workout – Pre-Order October 1

September 6, 2012 By Coach Lisa

I am so excited about the new Les Mills Combat workout, available for pre-order NOW! Based on the gym version of BodyCombat, you’ll be punching and kicking your way through six martial arts styles over 90 days! Pre-orders will be delivered starting in December 2012. It’s a … [Read more...] about Les Mills Combat Workout – Pre-Order October 1

Filed Under: Les Mills Pump

Does Derm Exclusive Anti-Aging Skin Care Really Work?

July 11, 2012 By Coach Lisa

If you want to look younger, you must be wondering if Derm Exclusive anti-aging skincare really works? Slowing those signs of aging is something we all want and finding the right products can be difficult with so much hype out there. Beachbody’s latest anti-aging skincare … [Read more...] about Does Derm Exclusive Anti-Aging Skin Care Really Work?

Filed Under: Skincare

Insanity Asylum Volume 2 Coming in Fall 2012

June 26, 2012 By Coach Lisa

In Insanity Asylum Volume 1, you heard Shaun T say, “The work doesn’t start until you get tired. You survived Insanity, now you got to get in.” In Asylum Volume 2, Shaun gives that term a whole new meaning. Shaun cranks up the Insanity by 10 levels in Asylum Volume 2 You’ll learn … [Read more...] about Insanity Asylum Volume 2 Coming in Fall 2012

Filed Under: The Asylum

Can I Exercise During a Health Detox?

June 9, 2012 By Coach Lisa

When I decided to do Ultimate Reset, I heard that there is no exercise during a health detox. What? I nearly freaked because I love to exercise and rarely go a day with it. I researched it a little further to find out more. If doing a detox cleanse is healthy and exercising is … [Read more...] about Can I Exercise During a Health Detox?

Filed Under: Nutrition Tagged With: Insanity

Body Beast vs. P90X – Which One Should You Do?

June 4, 2012 By Coach Lisa

You want to get fit and ripped right? Should you dive into P90X or wait for Body Beast? It’s a big decision – which one should you do? In this article, I show you the difference between Body Beast vs. P90X workouts so you can make a good decision as to which will give you the … [Read more...] about Body Beast vs. P90X – Which One Should You Do?

Filed Under: Body Beast Tagged With: P90X

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Shakeology

How to Be Healthy when Your Partner Does Not

How to Be Healthy when Your Partner Does Not

Deciding to live a healthy lifestyle can be a challenge for anyone. Even though it’s positive and … [Read More...] about How to Be Healthy when Your Partner Does Not

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