May 18, 2012

P90X vs. P90X2

P90X2 workout pre-order

The big question is: P90X vs P90X2, which one should you do? What’s the difference and is the new workout better than the original? You may be wondering how a fitness program could ever top what the original has to offer! Before you take the plunge with this amazing sequel, find out if P90X2 is [...]

Shakeology or P90X Recovery Formula – Which One Should You Use

Shakeology or P90X Recovery Formula

So what should you use, Shakeology or P90X Recovery Formula? Many people mix these up and don’t know the difference. If you are you serious about your workouts and looking for the best recovery drink, giving your body the right nutrients can make all the difference in your fitness results and muscle recovery. In this [...]

Brazil Butt Lift Can Help Tone Your Bum

Brazil Butt Lift Can Help Tone Your Bum

If you are reading this, chances are you want to find out if Brazil Butt Lift can help tone your bum and thinking about buying it. There comes a time in every woman’s life when our rear starts sagging, it’s just too big, or flabby! Forget about butt augmentation! It’s time to reshape your buttocks [...]

5 Tips to Lose Weight

5 Tips to Lose Weight

If you are reading this, you must be looking for tips to lose weight. With so many crazy diets out there, you may have tried some but did not lose weight and keep it off. That can be so frustrating! The truth is, when you use gimmick ways to shed pounds, you usually gain it [...]

Les Mills Flow Review

Les Mills Flow Review

In this Les Mills Flow review, you’ll learn why this workout is a must to maximize your Les Mills Pump workout. Although most Yoga workouts are about 60 minutes, not everyone has time to do that. At only 20 minutes, you can easily make time for it too. This length of workout cannot replace an [...]

Water is Essential to Good Health

drink water for health

Water is essential to good health. Did you know that it makes up 60 percent of your body weight? Your entire body depends on water in some way. It flushes those nasty toxins out of your vital organs and carries nutrients to your cells. Take 15% off each KOR hydration vessel with code: KWS-12827. Start [...]

LIVE Beachbody Workout in Bahamas

shaun t workout bahamas

As a Beachbody Coach, I was super excited to earn a trip to the Bahamas in March 2012! We stayed at the amazing Atlantis resort, where I also earned a room upgrade to the Reef Atlantis. Beachbody had many fun activities planned for us coaches during our 5-day stay. The most fun was the sunrise [...]

Beachbody Tai Cheng Workout Routines

Tai Cheng workout

Beachbody Tai Cheng workout routines are a unique addition to their fitness program. This 90-day workout is the future of fitness. Created by Dr. Mark Cheng, this program is designed to help you look and feel better, as well as move and perform better. Based on traditional Tai-Chi movements, Beachbody Tai Cheng workout routines are [...]

Dana Lost 150 Pounds with Les Mills Pump

Les Mills Pump Weight Loss

Being overweight can hinder many things in life. For example, Dana did not like to fly on a plane anywhere because she had to get the extender for the seat belt. The key to her success was Les Mills Pump weight loss and doing the activity it took to lose this kind of weight. Les [...]

Bodybuilding with Body Beast Workout

body beast workout with Sagi Kaley

Beachbody is always surprising us with new and exciting workouts! The new Body Beast program is no different and aims to please, especially if you are looking to bulk up and lose fat. With this workout, you’ll be packing on the muscle! Created by Sagi Kaley, a champion bodybuilder, the Body Beast home workout combines [...]