New Beachbody Shift Shop Workout with Chris Downing

Are you ready for another brand new workout from Beachbody? You will love this one from Chris Downing, Beachbody’s newest trainer. It’s called Shift Shop and it’s a three-week fitness program designed to help you rebuild your body. Super Trainer, Chris Downing. He’s an elite functional fitness trainer who specializes in helping anyone, regardless of […]

New Vegan Shakeology Flavors: Vanilla and Cafe Latte

Super excited about the newest additions to vegan Shakeology. Vanilla and Cafe Latte vegan Shakeology are delicious and include two new superfood ingredients: matcha and chaga. Whichever flavor of Shakeology you drink, it can help you support healthy energy, lose weight, reduce those cravings, and support healthy digestion. I?ve been drinking Shakeology for years and […]

New YOUv2 Beachbody Fitness Program with Leandro Carvalho

Beachbody’s newest fitness program is YOUv2 with Leandro Carvalho. If you are ready to upgrade to a new version of you, then YOUv2 is for you. You can get started regardless of your fitness level or the amount of weight you would like to lose. YOUv2 is a fun, easy program that you can do. […]

New 21 Day Fix Workouts – Remix the Fix

Have you tried the new Remix the Fix from Autumn Calabrese? It’s an all new workout addition to the popular and proven 21 Day Fix program! If you are looking for new and innovative ways to get stronger and burn calories, then Remix the Fix is for you! Remix the Fix workout can ONLY be streamed through […]

Are Portion Control Containers a Solution for Weight Loss?

Are you wondering if portion control containers really work for weight loss? Losing weight is a matter of eating less food with healthier content. Although there are hundreds of diets available to choose from, one of the most challenging aspects is amount of food you are eating. When I first started using portion control containers […]

Why Switch to Annual All Access Beachbody on Demand?

I love Beachbody! They always come up with new and innovative ways for us to stay fit and healthy! And now, they are offering the new Annual All-Access Beachbody on Demand membership! If you ever wanted to stream all the Beachbody workouts, well, now you can. I’ve been stream these proven fitness programs for over […]

Beachbody Black Friday Deals 2016

The Team Beachbody Holiday Sale is on! You can get the best Black Friday deals and deep discounts on the best Beachbody products! The offer is valid for a LIMITED TIME ONLY starting Monday  November 21, 2016 12PM PST until Tuesday November 29, 11:59PM PST. Offer quantities are limited and we’re expecting that some items will sell […]

Core De Force Fitness Program Available

CORE DE FORCE is available now starting November 1, 2016! If you want a total-body definition, this is the workout for you! Created by Joel Freeman and Jericho McMatthews, this mixed martial arts-inspired workout was designed to help you shrink you waist and get rid of that belly fat! The best part is there is […]

Core De Force MMA Speed Review

I was excited to try the new Core De Force workout today during the special preview at Beachbody on Demand. This workout was MMA Speed and today I review it for you. Created by Trainers Joel and Jericho, the Core De Force fitness program from Beachbody is a 30-day program, with no equipment. You’ll be […]

3 Week Yoga Retreat: Learn Yoga for Beginners from Beachbody

You can build a good yoga foundation in just 21 days. The new Beachbody Yoga Retreat is a 3 week program that teaches you how. You’ll get to experience all the great benefits of Yoga in just 21 days! 3 Week Yoga Retreat is Beachbody’s first yoga program aimed at beginners. Doing one class per day, you’ll learn […]