When you’re rushing through your day, exhausted and bleary eyed, it’s easy to be tempted to skip your workout. The comfy sofa is calling and you'll spend another day wishing you had worked out instead. You are not alone. And that is why I am excited to tell you about a simple, … [Read more...] about Tony Horton's 22 Minute Hard Corps Workout Available
Now available on Beachbody On Demand are two new workouts! You may already know these two amazing trainers - Joel Freeman and Jericho McMatthews. They have led powerful workouts at Beachbody events that left everyone smiling and very sweaty! I am super excited to see that they … [Read more...] about Beachbody New Super Trainers: Joel and Jericho
Beachbody On Demand was introduced to the online world about a year ago. This streaming video feature of Team Beachbody gives you unlimited access to stream Beachbody fitness programs. I've personally used Beachbody On Demand for almost a year now. I love it so much that I … [Read more...] about Is Beachbody On Demand Worth it?
Great news Beachbody On Demand fans! You can now access Digital Unlocks, a new feature available to members. As a premium club member, you can save big on fitness programs like T25, Body Beast and CIZE. With Beachbody On Demand Digital Unlock, you get the workouts and receive … [Read more...] about Beachbody On Demand Digital Unlocks Available
Feeling a little overwhelmed at the thought of starting an exercise plan? I get lots of questions about this: what to do, where to start, how to a workout schedule and much more. Before even starting an exercise plan the best thing to do is plan ahead and prepare yourself for a … [Read more...] about 5 Simple Ways to Starting an Exercise Plan